Russ Ryan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 185 175 230 560 336.28
Multi 175 240

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2010-12-11 USA-CA Camp Pendleton Powerlifting Championship Submasters 35-39 35 Multi 110 108.8 175 240 415 246.76
3 USAPL 2009-02-21 USA-CA California State Championships M-O 34 Single 110 108.9 -165 -170 175 175 104.04
2 USAPL 2008-08-16 USA-CA California Summertime Push/Pull M-O 33 Single 110 106.8 220 230 -232.5 230 137.78
2 USAPL 2008-08-16 USA-CA California Summertime Push/Pull M-O 33 Single 110 106.8 160 230 390 233.62
2 USAPL 2008-08-16 USA-CA California Summertime Push/Pull M-O 33 Single 110 106.8 -157.5 157.5 160 160 95.84
1 USPF 2007-10-08 USA-CA Muscle Beach Championship Open 32 Single 110 106.1 185 147.5 227.5 560 336.28