Russ Nielsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 127.5 220 550 347.55
Single 197.3 140.6 215.4 502.5 324.97

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2016-08-27 USA-WA Summer End MR-M2a 53~ Raw 105 97.9 185 200 210 110 120 -130 200 220 -240 550 341.71
1 USAPL 2009-06-27 USA-WA Summer Classic MR-M1b 46 Raw 90 90 170 182.5 192.5 110 120 127.5 182.5 217.5 -227.5 537.5 347.55
1 USAPL 2008-07-12 USA-WA Summer Classic MR-M1b 45 Raw 90 89.5 165 180 190 102.5 112.5 120 170 192.5 212.5 522.5 338.65
1 USAPL 2007-11-17 USA-ID State Championships M-M1a Single 90 90 181.4 115.6 204.1 501.2 324.09
1 USAPL 2007-07-07 USA-WA Summer Classic M-M1a Single 90 90 197.3 120.2 185 502.5 324.97
1 USAPL 2004-05-22 USA-ID Rocky Mountain Championships M-M1a Single 100 100 19.9 129.2 215.4 364.6 224.47
1 ADFPA 1995-11-18 USA-WA Central Washington Bench Press Open Single 82.5 82.5 140.6 140.6 95.25