Russ Heinrich (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 204.1 115.6 215.4 535.2 383.99

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 USPF 1984-03-17 USA-VA VA State Championships Teen Single 90 90 204.1 115.6 215.4 535.2 346.09
13 USPF 1984-03-17 USA-VA VA State Championships Open Single 75 75 204.1 115.6 215.4 535.2 383.99
11 USPF 1983-04-30 USA-VA Virgina State Championships Open Single 75 75 192.7 111.1 206.3 510.2 366.09
5 USPF 1983-04-30 USA-VA Virgina State Championships Teen LWT Single 75 73.9 192.7 111.1 206.3 510.2 369.47