Russ Hayford (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 152 241
Wraps 261 654 406.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPC 2022-05-21 USA-VA Brute's Iron Boss M50-54 53 Wraps 100 98 243 261 -272 139 147 152 229 241 -249 654 406.14
1 USPC 2021-10-09 USA-NC Americas Championship M50-54 53 Wraps 100 98.8 230 247 -261 139 143 149 229 234 241 637 394.16
1 SPF 2020-12-12 USA-VA World Championships Masters 50-54 52 Raw 100 98.8 137.5 137.5 85.05
1 SPF 2020-02-15 USA-VA Heart of a Lion Masters 50-54 51 Wraps 100 100 227 117.5 214.5 559.5 344.38
1 SPF 2019-10-26 USA-VA Brute's Halloween Howl Masters 50-54 51 Wraps 100 97 213.1 124.7 185.9 523.9 326.74