Russel Nguyen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 237.5 160 277.5 665 478.31

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2023-09-24 USA-MA New England Strength Solstice MR-O 26 Raw 82.5 77.9 200 210 220 142.5 147.5 152.5 227.5 240 252.5 625 437.89
1 USAPL 2023-01-07 USA-NH Odyssey Barbell Winter Open MR-O 26 Raw 82.5 77.1 217.5 230 237.5 152.5 157.5 160 250 265 -275 662.5 466.93
1 USAPL 2022-06-25 USA-MA Massachusetts State Championships MR-O 25 Raw 75 74.6 217.5 227.5 235 -155 -155 155 75 235 255 645 464.01
2 USPA 2021-11-20 USA-CT Connecticut State Championship Open 24 Raw 75 74.7 215 227.5 -232.5 155 157.5 160 255 267.5 277.5 665 478.31
1 USPA 2020-10-24 USA-MA Drug Tested Autumn Classic Juniors 20-23 23 Raw 75 74.4 207.5 220 225 -152.5 -152.5 152.5 260 272.5 -280 650 468.74
1 USAPL 2019-07-27 USA-CT Northeast Regionals MR-O 22 Raw 74 73.3 202.5 210 -215 142.5 -147.5 147.5 242.5 255 -260 612.5 446.00
1 USAPL 2019-07-27 USA-CT Northeast Regionals MR-Jr 22 Raw 74 73.3 202.5 210 -215 142.5 -147.5 147.5 242.5 255 -260 612.5 446.00
1 USAPL 2018-12-08 USA-MA Central Mass Open MR-O 21~ Raw 74 73.9 200 207.5 212.5 135 140 145 232.5 242.5 -247.5 600 434.57
1 USAPL 2018-12-08 USA-MA Central Mass Open MR-Jr 21~ Raw 74 73.9 200 207.5 212.5 135 140 145 232.5 242.5 -247.5 600 434.57
1 USAPL 2018-05-19 USA-NY Long Island Spring Showdown MR-O 21 Raw 83 76.7 190 200 205 130 135 225 240 -250 580 410.27
1 USAPL 2018-05-19 USA-NY Long Island Spring Showdown MR-Jr 21 Raw 83 76.7 190 200 205 130 135 225 240 -250 580 410.27
G USAPL 2017-06-03 USA-NJ New Jersey State Championships MR-G 20 Raw 83 82.8 192.5 205 212.5 125 132.5 215 227.5 237.5 582.5 393.77
1 USAPL 2016-11-13 USA-NJ New Jersey Iron Gobbler Championship MR-T3 19 Raw 83 80.7 177.5 190 197.5 -107.5 107.5 115 200 212.5 217.5 530 363.60