Russel Malcolm (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 319.6 187.4 396.8 903.9 263.50

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NZPF 2017-11-17 New Zealand-WGN Bledisbro Powerhouse Open Masters 2 57 Raw 205 200.8 297.6 308.6 319.6 176.3 187.4 -198.4 363.7 385.8 396.8 903.9 263.50
1 NZPF 2016-07-02 New Zealand-WGN CDPA Zenith Club 3-Lift Masters 2 56 Raw 231 217.6 286.6 297.6 308.6 176.3 -187.4 187.4 330.7 352.7 -374.8 848.7 238.31