Russell McNamara (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 199.5 161 258.5 619.1 400.34
Single 233.6 172.3 260.8 666.7 431.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AAU 1998-02-07 USA-VA Raw Extravaganza Submasters 35-39 Raw 90 90 199.5 161 258.5 619.1 400.34
1 AAU 1997-10-25 USA-VA East Coast Regional Submasters 35-39 Single 90 90 233.6 172.3 260.8 666.7 431.14