Russell Malcolm (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
308.6 |
192.9 |
374.8 |
870.8 |
254.39 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
NZPF |
2017-06-17 |
New Zealand-WGN |
CDPA Club Lift |
Masters 2 |
56 |
Raw |
205 |
200 |
286.6 |
297.6 |
308.6 |
|
176.3 |
-187.4 |
187.4 |
|
352.7 |
374.8 |
-396.8 |
|
870.8 |
254.39 |
1 |
NZPF |
2016-11-17 |
New Zealand-WGN |
Bledisbro Open |
Masters 2 |
55 |
Raw |
231 |
222 |
-281.1 |
-286.6 |
286.6 |
|
176.3 |
-187.4 |
192.9 |
|
330.7 |
352.7 |
374.8 |
|
854.3 |
237.78 |
1 |
NZPF |
2016-02-27 |
New Zealand-WGN |
CDPA Club Lift |
Masters 2 |
55 |
Raw |
231 |
220.3 |
264.5 |
281.1 |
297.6 |
|
176.3 |
-192.9 |
-192.9 |
|
319.6 |
341.7 |
352.7 |
|
826.7 |
230.86 |
1 |
NZPF |
2015-11-21 |
New Zealand-WGN |
Bledisbro Open |
Masters 2 |
54 |
Raw |
231 |
214.8 |
259 |
275.5 |
-297.6 |
|
-176.3 |
176.3 |
-198.4 |
|
319.6 |
341.7 |
-363.7 |
|
793.6 |
224.14 |