Russell DiNaro (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 507 374.8 578.7 1433 379.82
Wraps 462.9 1394.4 368.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
7 USAPL 2019-10-26 USA-WI PF Series Meet 5 MR-O 33 Raw 264 238.7 457.4 474 -496 319.6 330.7 352.7 551.1 578.7 -611.7 1405.4 379.82
1 USAPL 2019-06-22 USA-WI PF Series Meet 3 MR-O 33 Raw 231 229 429.9 462.9 -479.5 325.1 341.7 -363.7 540.1 -573.2 -573.2 1344.8 369.47
2 APF 2018-07-28 USA-IL Chicago Summer Bash 15 M_OCR_AAPF 32 Wraps 198 196.4 319.6 363.7 -402.3 303.1 -336.2 -341.7 407.8 451.9 -501.5 1118.8 329.83
6 APF 2016-04-02 USA-IL Illinois State Meet M_OCR_APF 30 Wraps 275 254.4 429.9 462.9 -529.1 325.1 374.8 -402.3 529.1 556.6 -600.7 1394.4 368.14
2 APF 2016-04-02 USA-IL Illinois State Meet M_OCR_AAPF 30 Wraps 275 254.4 429.9 462.9 -529.1 325.1 374.8 -402.3 529.1 556.6 -600.7 1394.4 368.14
2 APF 2013-08-03 USA-IL Summer Bash M_OR_APF 27 Raw 242 222 352.7 -402.3 -402.3 253.5 -303.1 -303.1 -501.5 501.5 -523.6 1107.8 308.37
3 APF 2013-08-03 USA-IL Summer Bash M_OR_AAPF 27 Raw 242 222 352.7 -402.3 -402.3 253.5 -303.1 -303.1 -501.5 501.5 -523.6 1107.8 308.37
5 APF 2013-04-26 USA-MI Amateur National Powerlifting Championships M_OR_AAPF 27 Raw 242 237.6 330.7 402.3 -440.9 286.6 325.1 -341.7 451.9 -518.1 518.1 1245.6 337.22
5 WPC 2012-11-06 USA-NV World Championships M_OR_WPC 26 Raw 308 278.6 446.4 485 -523.6 330.7 -363.7 363.7 462.9 518.1 -556.6 1366.8 350.16
2 APF 2012-07-28 USA-IL Chicago Summer Bash 9 M_OR_APF 26 Raw 275 268.3 429.9 451.9 507 314.1 341.7 374.8 451.9 523.6 551.1 1433 371.57
1 APF 2012-07-28 USA-IL Chicago Summer Bash 9 M_OR_AAPF 26 Raw 275 268.3 429.9 451.9 507 314.1 341.7 374.8 451.9 523.6 551.1 1433 371.57
2 APF 2012-04-13 USA-IL Amateur Nationals M_OR_AAPF 26 Raw 275 272.7 418.8 451.9 -501.5 281.1 330.7 -369.2 435.4 462.9 501.5 1284.2 331.23
3 APF 2011-12-11 USA-IL Illinois Raw Power Challenge M_OCR_APF 25 Wraps 275 267.2 440.9 319.6 446.4 1207 313.40