Russell Bain (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 272.5
Single 275 187.5 285 740 484.02
Multi 302.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BPO 2023-07-09 England British International Championships M55+ 55 Raw 90 87.5 252.5 263 -270 263 172.53
1 BPO 2021-06-20 Scotland Scottish Championships M50+ 53 Multi 90 86 260 270 276 276 182.73
1 BPO 2019-04-06 UK British Open International Championships M50+ Raw 90 87.7 240 252.5 262.5 270 262.5 172.00
1 BPO 2019-03-09 Scotland Scottish Open Championships M50+ 50 Single 90 85.5 260 270 280 -288 280 185.96
1 GPC-GB 2018-11-09 Scotland British Championships M-M3-E 50 Multi 100 91.2 -272.5 -272.5 272.5 -281 272.5 174.99
14 BPU 2018-10-13 England Andy Bolton Deadlift Challenge Open 50 Raw 86.9 240 255 272.5 272.5 179.41
1 GPC-GB 2018-04-22 Scotland Scottish Championships M-M2-E Multi 90 84.8 275 285 -297.5 285 190.07
1 GPC-GB 2017-11-11 UK British Finals M-M2-E Multi 100 90.8 272.5 282.5 292.5 -302.5 292.5 188.30
1 BPU 2017-05-20 England Midlands and South Yorkshire Qualifier M_MES_2_BPU Single 90 87.6 160 -167.5 172.5 172.5 113.10
1 BPU 2017-05-20 England Midlands and South Yorkshire Qualifier M_MES_2_BPU Single 90 87.6 -270 -282.5 282.5 282.5 185.22
1 GPC-GB 2017-03-04 England Tattooed and Strong M-M2-E Multi 90 87.6 272.5 287.5 302.5 -307.5 302.5 198.33
1 GPC-GB 2016-10-29 UK British Finals M-M2-E 48 Multi 90 87.5 300 300 196.81
1 GPC-GB 2016-04-09 Scotland Scottish Qualifier M-M2-E Multi 90 88.1 270 280 290 -300 290 189.57
1 BPO 2015-04-25 Scotland British Championships M45+ Single 90 88 272.5 280 285 285 186.41
1 BPO 2015-04-25 Scotland British Championships M45+ Single 90 88 255 265 275 172.5 180 -185 272.5 280 285 740 484.02
1 WPF 2014-11-07 France World Championships Masters 45-49 46 Single 90 88.1 272.5 280 284 284 185.65
1 WPF 2014-11-07 France World Championships Masters 45-49 46 Single 90 88.1 172.5 180 187.5 187.5 122.57
2 WPF 2013-07-05 England European Championships Masters 45-49 45 Single 90 87.1 235 245 255 160 167.5 172.5 245 255 262.5 690 453.75
1 WPF 2013-07-05 England European Championships Masters 45-49 45 Single 90 87.1 245 255 262.5 262.5 172.62
2 BPO 2013-04-20 England British Championships M45+ 45 Single 90 83.3 220 232.5 245 150 157.5 162.5 230 250 272.5 680 458.13
1 BPO 2013-04-20 England British Championships M45+ 45 Single 90 83.3 230 250 272.5 272.5 183.59
1 WDFPF 2011-11-12 Scotland World Powerlifting Championships M-M1 43 Single 82.5 81 232.5 150 242.5 625 427.85
1 BDFPA 2010-04-11 England British Powerlifting Championships M-M1 42 Single 82.5 80.4 207.5 217.5 135 142.5 147.5 230 -242.5 -242.5 595 409.08
1 BDFPA 2010-03-06 England British Single Lift Championships M-M1 41 Raw 82.5 81.5 242.5 242.5 165.42
1 BDFPA 2010-03-06 England British Single Lift Championships M-M1 41 Single 82.5 81.5 235 235 160.30
1 WDFPF 2009-09-11 UK World Single Lift Championships M-M1 41 Single 82.5 79.9 210 210 144.91
1 WDFPF 2009-09-11 UK World Single Lift Championships M-M1 41 Raw 82.5 80.7 235 235 161.22
1 WDFPF 2009-09-11 UK World Single Lift Championships M-M1 41 Single 82.5 80.7 237.5 237.5 162.93
2 WDFPF 2008-10-12 Belgium World Single Event Championships M-M1 39~ Single 82.5 79.5 190 205 215 215 148.80
1 WDFPF 2008-10-12 Belgium World Single Event Championships M-M1 39~ Single 82.5 79.2 210 230 232.5 232.5 161.28
1 WDFPF 2008-10-12 Belgium World Single Event Championships M-M1 39~ Raw 82.5 79.2 190 215 230 230 159.54