Russell Bain (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 600.7
Single 606.2 413.3 628.3 1631.4 484.02
Multi 666.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BPO 2023-07-09 England British International Championships M55+ 55 Raw 198 192.9 556.6 579.8 -595.2 579.8 172.53
1 BPO 2021-06-20 Scotland Scottish Championships M50+ 53 Multi 198 189.6 573.2 595.2 608.4 608.4 182.73
1 BPO 2019-04-06 UK British Open International Championships M50+ Raw 198 193.3 529.1 556.6 578.7 595.2 578.7 172.00
1 BPO 2019-03-09 Scotland Scottish Open Championships M50+ 50 Single 198 188.5 573.2 595.2 617.3 -634.9 617.3 185.96
1 GPC-GB 2018-11-09 Scotland British Championships M-M3-E 50 Multi 220 201.1 -600.7 -600.7 600.7 -619.5 600.7 174.99
14 BPU 2018-10-13 England Andy Bolton Deadlift Challenge Open 50 Raw 191.5 529.1 562.1 600.7 600.7 179.41
1 GPC-GB 2018-04-22 Scotland Scottish Championships M-M2-E Multi 198 187 606.2 628.3 -655.8 628.3 190.07
1 GPC-GB 2017-11-11 UK British Finals M-M2-E Multi 220 200.1 600.7 622.8 644.8 -666.9 644.8 188.30
1 BPU 2017-05-20 England Midlands and South Yorkshire Qualifier M_MES_2_BPU Single 198 193.1 352.7 -369.2 380.3 380.3 113.10
1 BPU 2017-05-20 England Midlands and South Yorkshire Qualifier M_MES_2_BPU Single 198 193.1 -595.2 -622.8 622.8 622.8 185.22
1 GPC-GB 2017-03-04 England Tattooed and Strong M-M2-E Multi 198 193.1 600.7 633.8 666.9 -677.9 666.9 198.33
1 GPC-GB 2016-10-29 UK British Finals M-M2-E 48 Multi 198 192.9 661.4 661.4 196.81
1 GPC-GB 2016-04-09 Scotland Scottish Qualifier M-M2-E Multi 198 194.2 595.2 617.3 639.3 -661.4 639.3 189.57
1 BPO 2015-04-25 Scotland British Championships M45+ Single 198 194 600.7 617.3 628.3 628.3 186.41
1 BPO 2015-04-25 Scotland British Championships M45+ Single 198 194 562.1 584.2 606.2 380.3 396.8 -407.8 600.7 617.3 628.3 1631.4 484.02
1 WPF 2014-11-07 France World Championships Masters 45-49 46 Single 198 194.2 600.7 617.3 626.1 626.1 185.65
1 WPF 2014-11-07 France World Championships Masters 45-49 46 Single 198 194.2 380.3 396.8 413.3 413.3 122.57
2 WPF 2013-07-05 England European Championships Masters 45-49 45 Single 198 192 518.1 540.1 562.1 352.7 369.2 380.3 540.1 562.1 578.7 1521.2 453.75
1 WPF 2013-07-05 England European Championships Masters 45-49 45 Single 198 192 540.1 562.1 578.7 578.7 172.62
2 BPO 2013-04-20 England British Championships M45+ 45 Single 198 183.6 485 512.5 540.1 330.7 347.2 358.2 507 551.1 600.7 1499.1 458.13
1 BPO 2013-04-20 England British Championships M45+ 45 Single 198 183.6 507 551.1 600.7 600.7 183.59
1 WDFPF 2011-11-12 Scotland World Powerlifting Championships M-M1 43 Single 181 178.5 512.5 330.7 534.6 1377.9 427.85
1 BDFPA 2010-04-11 England British Powerlifting Championships M-M1 42 Single 181 177.2 457.4 479.5 297.6 314.1 325.1 507 -534.6 -534.6 1311.7 409.08
1 BDFPA 2010-03-06 England British Single Lift Championships M-M1 41 Raw 181 179.6 534.6 534.6 165.42
1 BDFPA 2010-03-06 England British Single Lift Championships M-M1 41 Single 181 179.6 518.1 518.1 160.30
1 WDFPF 2009-09-11 UK World Single Lift Championships M-M1 41 Single 181 176.1 462.9 462.9 144.91
1 WDFPF 2009-09-11 UK World Single Lift Championships M-M1 41 Raw 181 177.9 518.1 518.1 161.22
1 WDFPF 2009-09-11 UK World Single Lift Championships M-M1 41 Single 181 177.9 523.6 523.6 162.93
1 WDFPF 2008-10-12 Belgium World Single Event Championships M-M1 39~ Single 181 174.6 462.9 507 512.5 512.5 161.28
2 WDFPF 2008-10-12 Belgium World Single Event Championships M-M1 39~ Single 181 175.2 418.8 451.9 474 474 148.80
1 WDFPF 2008-10-12 Belgium World Single Event Championships M-M1 39~ Raw 181 174.6 418.8 474 507 507 159.54