Russ Adkins (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 131.5
Single 220 157.5 212.5 590 454.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPF 1985-08-01 USA-VA Greene County Strongest Man and Woman Deadlift Open Single 79.5 79.5 208.6 208.6 144.41
1 USPF 1985-06-28 USA-ME Teenage National Championships Teen 16-17 Single 67.5 67.5 220 157.5 212.5 590 454.74
3 ADFPA 1985-03-23 USA-VA Shenandoah Open Open Single 67.5 67.5 208.6 136 192.7 537.5 414.28
3 USPF 1984-11-16 USA-VA Potomac Open Open Single 67.5 67.5 215.4 136 190.5 542 417.78
2 USPF 1984-09-29 USA-MD Potomac Open Bench Press Open Raw 67.5 67.5 131.5 131.5 101.38
1 USPF 1984-07-21 USA-VA Virginia State Women's Teenage & Masters Championships & Class II & below Open Teen Single 67.5 67.5 182.5 125 170 477.5 368.03
2 USPF 1984-07-21 USA-VA Virginia State Women's Teenage & Masters Championships & Class II & below Open Open Single 67.5 67.5 182.5 125 170 477.5 368.03
3 ADFPA 1984-04-14 USA-VA Shenandoah Open Open Single 67.5 67.5 172.3 108.8 161 442.2 340.86
4 USPF 1984-03-17 USA-VA VA State Championships Open Single 60 60 170.1 102 149.6 421.8 356.05
3 USPF 1984-03-17 USA-VA VA State Championships Teen Single 60 60 170.1 102 149.6 421.8 356.05
3 USPF 1983-11-26 USA-VA Potomac Open Open Single 60 60 163.2 111.1 145.1 419.5 354.13
1 USPF 1983-11-26 USA-VA Potomac Open Class 2 & Below Single 60 60 163.2 111.1 145.1 419.5 354.13
3 USPF 1983-10-08 USA-MD Temple Hills Meet Open Single 60 60 132.5 107.5 142.5 382.5 322.85
5 USPF 1983-04-30 USA-VA Virgina State Championships Open Single 60 56.2 149.6 102 147.4 399.1 355.87
21 USPF 1983-04-30 USA-VA Virgina State Championships Teen LWT Single 60 56.2 149.6 102 147.4 399.1 355.87
1 ADFPA 1983-03-05 USA-VA Shenandoah Open Drug Free Open Single 60 60 127 102 151.9 381 321.60
1 USPF 1982-06-26 USA-VA Virginia State Female/Teenage/Masters Championships & VA Open Novice Teen Single 56 56 97.5 72.5 90.7 260.8 233.45
1 USPF 1982-06-26 USA-VA Virginia State Female/Teenage/Masters Championships & VA Open Novice Novice Single 56 56 97.5 72.5 90.7 260.8 233.45
1 USPF 1982-05-29 USA-VA Eastern USA Open/Novice/Masters/Female BP Meet Novice Raw 56 56 77.1 77.1 69.02
3 USPF 1982-05-29 USA-VA Eastern USA Open/Novice/Masters/Female BP Meet Open Raw 56 56 77.1 77.1 69.02