Ruslan Zhigalov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 230 170 310 680 411.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 WRPF 2022-03-05 Russia-STA George the Victorious Cup Pro Open 41 Raw 110 104.4 -210 -230 230 160 -170 -170 290 -305 -305 680 411.06
3 WRPF 2022-03-05 Russia-STA George the Victorious Cup Pro Open 41 Raw 110 104.4 290 -305 -305 290 175.30
1 WRPF 2021-12-03 Russia-STA Eurasian Championships Pro Open 41 Raw 100 99.5 300 -315 300 185.06
2 WRPF 2021-12-03 Russia-STA Eurasian Championships Pro Open 41 Raw 100 99.5 160 170 -180 300 -315 470 289.92
1 RPU 2021-09-05 Ukraine Crimean Power Pro Open 41 Raw 110 103.1 150 160 -170 280 300 310 470 285.58
1 WRPF 2021-06-06 Russia Iron Vacation Pro Masters 40-49 40 Raw 100 98.7 150 -160 -270 270 -300 420 260.00
1 WRPF 2021-06-06 Russia Iron Vacation Pro Open 40 Raw 100 98.7 -270 270 -300 270 167.14
2 WPC 2020-12-12 Russia-KDA European Cup Pro Masters 40-44 40 Raw 110 106.7 140 150 160 160 95.88
3 WPC 2020-12-12 Russia-KDA European Cup Pro Open 40 Raw 110 106.7 140 150 160 160 95.88
1 WPA 2020-09-12 Russia-KRS Eastern European Cup Masters 40-44 40 Raw 110 108.1 130 140 150 280 -300 430 256.37
1 WPA 2020-09-12 Russia-KRS Eastern European Cup Masters 40-44 40 Raw 110 108.1 280 -300 280 166.94
1 RPU 2020-08-29 Ukraine Crimea Power Pro Masters 40-44 40 Raw 110 108.4 -270 270 290 290 172.72
2 RPU 2020-08-29 Ukraine Crimea Power Pro Open 40 Raw 110 108.4 -270 270 290 290 172.72
1 WPC-RUS 2019-12-07 Russia-KDA New Year CIS Cup Pro Open 39 Raw 110 109.3 260 270 280 280 166.24
1 RPU 2019-11-09 Russia Southern Federal District Championships Open 39 Raw 110 108.9 260 270 275 275 163.50
1 WPA 2019-08-10 Russia-KRS World Champions Cup Open 39 Raw 110 106.7 245 -260 -275 245 146.82
1 WPA 2019-05-04 Russia-KDA Eastern European Cup Open 38 Raw 110 107.5 220 240 247.5 247.5 147.88