Ruslan Zhadukov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 235 177.5 300 712.5 458.92
Single 325 235 330 885 586.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 FPR 2013-12-13 Russia-STA Southern & Northern Caucasus Powerlifting Championships Open 29~ Raw 93 90.7 235 177.5 300 712.5 458.92
7 FPR 2012-02-24 Russia-CHE Russian Powerlifting Championships Open 28~ Single 93 88.3 315 222.5 305 842.5 550.09
1 FPR 2011-12-21 Russia-PER Volga Powerlifting Championships Open 27~ Single 93 89.5 315 232.5 305 852.5 552.78
DQ FPR 2010-10-04 Russia-ORE Russian Students Powerlifting Championships Open 26~ Single 90 88.7 315 230
1 FPR 2010-04-27 Russia-VLA Russian Students Bench Press Championships Open 26~ Single 82.5 82.4 200 210 220 220 149.13
DQ FPR 2010-02-15 Russia-CHE Russian Powerlifting Championships Open 26~ Single 90 90
1 FPR 2010-01-20 Russia-PER Volga Powerlifting Championships Open 26~ Single 90 86.5 325 235 325 885 583.93
1 FPR 2009-10-05 Russia-NVS Russian Students Powerlifting Championships Open 25~ Single 90 85.4 290 220 325 835 554.73
1 FPR 2009-05-29 Russia-KLU Russian Students Bench Press Championships Open 25~ Single 82.5 82.4 205 -210 -210 205 138.91
1 FPR 2007-10-03 Russia-VLA Russian Students Powerlifting Championships Open 23~ Single 90 83.1 325 215 315 855 576.81
1 FPR 2007-01-25 Russia-ULY Volga & Ural Powerlifting Championships Open 23~ Single 82.5 81.5 320 210 330 860 586.42
1 FPR 2006-10-10 Russia-ORE Russian Students Powerlifting Championships Open 22~ Single 90 86.4 325 225 320 870 574.56
NS FPR 2006-02-28 Russia-BA Russian Powerlifting Championships Open 22~ Single 82.5 82.5
2 FPR 2005-10-28 Russia-ORE Russian Students Powerlifting Championships Open 21~ Single 82.5 81 310 190 310 810 554.49
3 FPR 2005-03-31 Russia-KEM Russian Juniors Powerlifting Championships Juniors 21~ Single 82.5 81.8 300 312.5 -320 200 207.5 -210 300 -315 320 840 571.78
2 FPR 2005-01-23 Russia-SVE Urals & Volga Powerlifting Championships Open 21~ Single 82.5 79.8 280 192.5 297.5 770 531.54
2 FPR 2004-11-16 Russia-MOW Russian Students Powerlifting Championships Open 20~ Single 82.5 82.5 310 202.5 310 822.5 557.16
3 FPR 2004-09-17 Russia-MO Small Olympic Games of the Volga Federal District Open 20~ Single 82.5 79.9 280 190 300 770 531.15
6 FPR 2004-08-29 Russia-VOR Russian Powerlifting Cup Open 20~ Single 82.5 81.2 300 197.5 310 807.5 551.99
4 FPR 2004-04-15 Russia-LEN Russian Juniors Powerlifting Championships Juniors 20~ Single 82.5 82 275 285 -292.5 -180 180 185 290 307.5 -310 777.5 528.50
5 FPR 2004-01-22 Russia-CHE Urals & Volga Powerlifting Championships Open 20~ Single 82.5 81.7 270 185 307.5 762.5 519.39
2 FPR 2003-11-19 Russia-MOW Russian Students Powerlifting Championship Open 19~ Single 75 75 270 162.5 280 712.5 511.16
6 FPR 2003-10-01 Russia-KO Russian Powerlifting Cup Open 19~ Single 75 74.4 260 162.5 297.5 720 518.99
7 FPR 2003-01-24 Russia-BA Urals & Volga Powerlifting Championships Open 19~ Single 75 74.7 262.5 152.5 270 685 492.70
7 FPR 2002-11-21 Russia-MOW Russian Students Powerlifting Championships Open 18~ Single 75 74 260 155 250 665 481.23
9 FPR 2002-01-24 Russia-ULY Urals & Volga Powerlifting Championships Open 18~ Single 75 75 255 152.5 265 672.5 482.47
DQ FPR 2001-07-26 Russia-UD Russian Sub-Juniors Powerlifting Championships Sub-Juniors 17~ Single 75 74.7
10 FPR 2001-01-25 Russia-KEM Urals & Volga Powerlifting Championships Open 17~ Single 67.5 66.7 190 105 220 515 400.17