Ruslan Zakiev (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 474
Single 507 330.7 507 1344.8 397.13

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RPU 2021-07-31 Russia-MOW Restart Gym Cup Teen 18-19 18 Raw 148 148.3 440.9 462.9 474 474 166.07
1 WRPF 2020-08-08 Russia-MOW European Championships Amateur Sub-Juniors 17-19 17 Raw 148 145.9 374.8 -396.8 396.8 396.8 140.72
1 FPR 2011-01-21 Russia-KLU Kaluga Oblast Juniors & Sub-Juniors Powerlifting Championships Juniors 19~ Single 205 195.7 440.9 474 507 308.6 319.6 330.7 462.9 485 507 1344.8 397.13
DQ FPR 2011-01-05 Russia-KLU Kaluga Oblast Bench Press Championships Juniors 18~ Single 205 197.3 -308.6 -308.6 -330.7