Ruslan Tsomartov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 280 235 270 750 411.64
Single 320 242.5 270 815 446.19

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 FPR 2014-10-04 Russia-KB Republic of Kabardino-Balkarskaya Bench Press Championships Open 34~ Raw 120+ 139 235 -245 -260 235 129.04
2 FPR 2013-10-12 Russia-KB Republic of Kabardino-Balkar Bench Press Championships Open 33~ Single 120+ 131.1 225 235 242.5 242.5 135.44
6 FPR 2013-03-01 Russia-VLA Russian Classic Bench Press Championships Open 33~ Raw 120+ 129.4 220 230 235 235 131.75
1 FPR 2011-05-07 Russia-KDA Cup of the North Caucasus Open 31~ Raw 120+ 139.2 280 200 270 750 411.64
4 FPR 2007-05-22 Russia-LEN St. Petersburg Cup Open 27~ Single 125+ 140.5 320 225 270 815 446.19
8 FPR 2003-08-01 Russia-MOW Moscow City Powerlifting Cup Open 23~ Single 125 123.5 250 210 265 725 412.48