Ruslan Slonov (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
|
|
240 |
|
|
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
GPC-RUS |
2020-01-21 |
Russia-KDA |
Russian Championships |
M-O |
30 |
Raw |
82.5 |
82.3 |
|
|
|
|
|
|
|
|
220 |
230 |
240 |
|
240 |
162.80 |
| 1 |
WPC |
2019-09-28 |
Russia-KDA |
Eurasian Championships |
Pro Open |
29 |
Raw |
75 |
75 |
|
|
|
|
|
|
|
|
225 |
230 |
-235 |
|
230 |
165.01 |
| 1 |
WPC-RUS |
2018-12-09 |
Russia-KDA |
CIS New Years Cup |
Pro Open |
29 |
Raw |
82.5 |
81.8 |
|
|
|
|
|
|
|
|
215 |
220 |
-222.5 |
|
220 |
149.75 |
| 1 |
WPC-RUS |
2018-05-20 |
Russia-KDA |
National Cup |
Pro Open |
28 |
Raw |
75 |
74.8 |
|
|
|
|
|
|
|
|
190 |
202.5 |
-210 |
|
202.5 |
145.53 |
