Ruslan Rudenko (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 190
Wraps 150 450 289.37
Single 250 190 240 680 439.69
Multi 255

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC-UKR 2017-10-21 Ukraine Ukrainian Cup O 34~ Raw 110 108.6 180 187.5 195 195 116.06
1 RPU 2016-10-22 Russia-MOW Battle of Moscow Teen 18-19 18 Wraps 100 91 150 -155 -160 100 110 -115 -175 180 190 450 289.37
1 WPC-UKR 2012-10-06 Ukraine Ukrainian Cup O 29~ Multi 110 102 230 -250 -250 230 140.38
3 WPC 2012-08-09 Ukraine Amateur World Championships M_OR_AWPC 29~ Raw 110 106.5 200 -210 -210 200 119.94
1 WPC-UKR 2012-03-17 Ukraine Ukrainian Championships O 29~ Multi 100 99.2 -250 250 255 255 157.51
2 WPC-UKR 2011-12-04 Ukraine Vitaly Bobchenko International Bench Press Cup O 28~ Raw 100 99.8 180 190 200 200 123.21
2 WPC-UKR 2011-10-15 Ukraine Ukrainian Cup O 28~ Raw 100 99.8 180 190 -195 190 117.05
2 UkrainePF 2001-12-15 Ukraine Ukrainian University Powerlifting Championship Student 18~ Single 90 90 250 190 240 680 439.69
3 UkrainePF 2000-12-16 Ukraine Ukrainian University Powerlifting Championship Student 17~ Single 82.5 81.5 202.5 215 220 135 142.5 150 210 222.5 592.5 404.16
4 UkrainePF 2000-10-27 Ukraine Ukrainian Sub-Junior Powerlifting Championships Sub-Juniors 17~ Single 82.5 81.9 192.5 205 215 120 125 130 200 217.5 -235 562.5 382.62
5 UkrainePF 1999-10-26 Ukraine Ukrainian Sub-Junior Powerlifting Championships Sub-Juniors 16~ Single 82.5 79.5 170 180 -190 110 120 -125 185 195 210 510 352.98