Ruslan Ruban (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 185.5 275 605 438.58
Wraps 262.5 712.5 512.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPAU 2023-11-04 Ukraine Ukraine Cup Submasters 33-39 33 Wraps 75 74.6 232.5 -247.5 247.5 175 185 220 242.5 250 683 491.68
1 WPAU 2023-11-04 Ukraine Ukraine Cup Open 33 Wraps 75 74.6 232.5 -247.5 247.5 175 185.5 220 242.5 250 683 491.68
1 WPAU 2020-08-29 Ukraine West Ukraine Championships Pro Open 30 Raw 75 74.4 157.5 165 175 175 126.20
1 WPAU 2020-07-03 Ukraine Ukrainian Championships Pro Open 29 Wraps 75 74.2 -250 -260 260 -165 175 -185.5 255 265 270 705 509.28
1 WPAU 2019-11-21 Poland European Championships Pro Open 29 Wraps 75 74.6 235 250 262.5 165 175 -185.5 245 260 275 712.5 512.70
1 WPAU 2019-09-20 Ukraine Ukrainian Cup Pro Open 29 Wraps 75 74.5 222.5 240 247.5 162.5 172.5 180 237.5 252.5 270 697.5 502.55
1 WPA 2019-05-16 Ukraine World Сhampionships Pro Open 28 Wraps 75 74.7 215 230 240 155 165 175 230 242.5 257.5 672.5 483.71
1 WPAU 2019-04-20 Ukraine West Ukraine Cup Pro Open 28 Raw 75 75 152.5 162.5 170 170 121.96
3 UkrainePF 2017-09-13 Ukraine Ukrainian Classic Powerlifting Championships Open 27 Raw 74 73.8 210 155 240 605 438.58
8 UkrainePF 2016-02-16 Ukraine Ukrainian Classic Bench Press Championship Open 25 Raw 74 73.4 145 145 105.49
4 UkrainePF 2014-09-14 Ukraine Ukrainian Classic Powerlifting Championships Open 24 Raw 74 70.8 165 135 232.5 532.5 396.68