Ruslan Nasyrov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 130 215
Wraps 220 565 406.74
Single 180 107.5 202.5 490 444.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 FPR 2018-07-19 Russia-UD Volga Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 15~ Single 59 58.2 110 77.5 140 327.5 283.53
3 FPR 2018-07-19 Russia-UD Volga Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 15~ Single 59 58.1 147.5 90 152.5 390 338.14
5 WRPF 2018-05-06 Kazakhstan Asian Championships Open Wraps 75 74.6 210 220 -230 125 -130 130 200 215 -227.5 565 406.74
4 WRPF-KAZ 2017-09-29 Kazakhstan Kazakhstan Championships Open Wraps 75 75 190 200 -205 120 125 -127.5 190 200 -212.5 525 376.65
6 WRPF 2017-04-29 Kazakhstan Asian Championships Open Wraps 75 72.2 180 190 -200 105 115 -125 185 200 -210 505 371.42
3 WRPF-KAZ 2016-10-15 Kazakhstan Kazakhstan Championships Open Wraps 75 75 150 90 160 400 286.97
3 FPR 2004-01-22 Russia-CHE Urals & Volga Powerlifting Championships Open 18~ Single 56 55.2 180 107.5 202.5 490 444.21
3 FPR 2003-05-15 Russia-BA RB Championships Open 22~ Single 56 55.9 150 95 185 430 385.18
2 FPR 2003-02-22 Russia-BA Ufa Juniors Powerlifting Championships Juniors 22~ Single 56 56 150 90 180 420 375.92
7 FPR 2000-04-14 Russia-BA Bashkortostan Powerlifting Championships Open 19~ Single 56 55.1 115 87.5 180 382.5 347.32