Ruslan Kravchuk (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 185 300 580 421.16
Wraps 270 750 429.43
Single 190

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF-Belarus 2019-11-08 Belarus 4th Belarus Cup Masters 40-49 47 Raw 125 118 180 -190 -190 290 -305 470 271.46
1 WRPF-Belarus 2019-11-08 Belarus 4th Belarus Cup Masters 40-49 47 Raw 125 118 290 -305 290 167.49
2 WRPF-Belarus 2019-07-28 Belarus MP Verbitsky Cup Masters 40-49 Raw 120.1 180 -185 180 103.35
3 WRPF-Belarus 2019-07-28 Belarus MP Verbitsky Cup Masters 40-49 Raw 120.1 280 -300 280 160.76
4 WRPF-Belarus 2018-11-30 Belarus 3rd Belarus Cup Open 46 Raw 100+ 121.1 180 -190 290 300 -310 480 274.84
1 WRPF-Belarus 2018-11-30 Belarus 3rd Belarus Cup Masters 40-49 46 Raw + 121.1 180 -190 290 300 -310 480 274.84
2 WRPF-Belarus 2018-11-30 Belarus 3rd Belarus Cup Masters 40-49 46 Raw + 121.1 290 300 -310 300 171.77
4 WRPF-Belarus 2018-11-30 Belarus 3rd Belarus Cup Open 46 Wraps 110+ 121.1 -270 270 -280 180 -190 290 300 -310 750 429.43
1 WRPF-Belarus 2017-11-17 Belarus Open Cup of Belarus Open 45 Wraps 125 121 240 260 270 170 -185 185 260 280 -290 735 420.96
1 WRPF-Belarus 2017-11-17 Belarus Open Cup of Belarus Masters 40-49 45 Wraps 125 121 240 260 270 170 -185 185 260 280 -290 735 420.96
1 FPR 2014-12-11 Russia-VGG South & Central District Powerlifting Championships Open 20~ Raw 74 71.7 180 140 225 545 402.53
4 FPR 2013-12-13 Russia-STA Southern & Northern Caucasus Powerlifting Championships Open 19~ Raw 83 75.2 190 160 230 580 415.40
3 FPR 2013-03-01 Russia-VLA Russian Juniors & Sub-Juniors Classic Bench Press Championships Juniors 19~ Raw 74 71.4 -150 160 -165 160 118.51
6 FPR 2012-03-10 Russia-VLA Russian Juniors & Sub-Juniors Bench Press & Classic Bench Press Championships Juniors 18~ Single 74 72.2 170 180 190 190 139.74
2 FPR 2011-12-09 Russia-KDA Southern & Northern Caucasus Powerlifting Championships Open 17~ Raw 74 73.3 175 150 212.5 537.5 391.21
DQ FPR 2011-12-09 Russia-KDA Southern & Northern Caucasus Powerlifting Championships Open 17~ Single 74 72
1 FPR 2011-05-07 Russia-KDA Cup of the North Caucasus Open 17~ Raw 74 72.6 190 160 225 575 421.16
DQ UkrainePF 1999-02-24 Ukraine Ukrainian Powerlifting Championships Open 26~ Single 90 88.9 -220