Ruslan Koval (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 212.5 130 222.5 560 321.57
Single 290 190 230 705 407.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 WPC-RUS 2016-01-31 Russia-BEL Belgorod Region Championships Amateur Juniors 20-23 21 Raw 82.5 81.3 165 175 -185 175 119.54
1 FPR 2015-06-20 Ukraine Crimean Bench Press Tournament Open 38~ Single 120+ 121.6 170 182.5 190 190 108.64
3 FPR 2014-06-28 Russia Yalta Southern Capital Bench Press Cup Open 37~ Single 120 119.9 -170 175 -190 175 100.52
4 UkrainePF 2013-12-21 Ukraine Crimean Powerlifting Championships Open 36~ Single 120 117.5 270 280 290 160 172.5 185 210 230 -240 705 407.77
3 UkrainePF 2013-09-06 Ukraine Vosporo International Cup Open 36~ Single 120 118.4 220 235 245 160 172.5 180 200 210 220 645 372.10
2 UkrainePF 2013-04-20 Ukraine Crimean Raw Powerlifting Championships Open 36~ Raw 120+ 121.8 212.5 130 217.5 560 320.04
2 UkrainePF 2012-12-22 Ukraine Crimean Powerlifting Cup & Championships Open 35~ Single 120 115.6 260 270 280 160 -170 170 220 230 680 395.54
3 UkrainePF 2012-09-20 Ukraine VOSPORO Open Cup Open 35~ Raw 120 115.4 190 200 210 110 115 120 190 200 222.5 552.5 321.57
4 UkrainePF 2012-05-26 Ukraine Crimean Powerlifting Championships Open 35~ Single 120 113.9 240 250 -260 140 155 165 200 220 635 371.25
9 UkrainePF 2003-11-29 Ukraine Crimean Powerlifting Championships Open 26~ Single 90 90 150 -160 160 75 80 -85 150 160 170 410 265.11