Ruslan Kosse (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 501.5 286.6 562.1 1350.3 419.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WRPF 2019-12-04 Russia-MOW World Championships Pro Juniors 20-23 22 Raw 181 178.1 474 496 501.5 270 286.6 -297.6 545.6 -562.1 562.1 1350.3 419.89
2 IPL 2019-04-19 Russia European Championships Juniors 20-23 22 Raw 181 180.5 451.9 485 -496 -275.5 -275.5 275.5 -562.1 -562.1 562.1 1322.7 408.13
3 IPL 2019-04-19 Russia European Championships Open 22 Raw 181 180.5 451.9 485 -496 -275.5 -275.5 275.5 -562.1 -562.1 562.1 1322.7 408.13
8 AEP 2017-06-25 Spain XVI Campeonato de España de Peso Muerto JUN 20 Raw 183 182.7 474 496 -518 496 152.00
13 AEP 2017-02-18 Spain Open de Cataluña JUN 19 Raw 183 179.6 363.7 385.8 407.8 253.5 264.5 275.5 451.9 474 496 1179.4 364.94
14 AEP 2016-04-02 Spain XXXVIII Campeonato de España de Powerlifting Equipado y VII de Powerlifting Raw JUN 19 Raw 205 188.7 297.6 319.6 352.7 198.4 220.4 -253.5 385.8 418.8 446.4 1019.6 306.97
8 AEP 2015-12-12 Spain XIV Campeonato de España de Peso Muerto SBJ 18 Raw 205 187 374.8 407.8 440.9 440.9 133.38
1 AEP 2015-03-28 Spain Campeonato de España de XXXVII Powerlifting Equipado y VI Powerlifting RAW SBJ 18 Raw 183 178.1 253.5 275.5 297.6 187.4 -203.9 -214.9 330.7 363.7 385.8 870.8 270.79