Ruslan Kosse (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 240 130 272.5 635 424.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WRPF-Lithuania 2023-11-17 Lithuania Northern European Championship Open 26 Raw 90 88.9 215 230 240 115 120 -125 250 262.5 270 630 409.91
3 WRPF-Lithuania 2023-11-17 Lithuania Northern European Championship Open 26 Raw 90 88.9 250 262.5 270 270 175.68
3 WRPF-Lithuania 2023-04-22 Lithuania WRPF Lithuanian Championship Open 26 Raw 90 89.8 215 225 230 115 122.5 125 255 265 -275 620 401.30
4 WRPF-Lithuania 2023-04-22 Lithuania WRPF Lithuanian Championship Open 26 Raw 90 89.8 115 122.5 125 255 265 -275 390 252.43
2 WRPF-Lithuania 2023-04-22 Lithuania WRPF Lithuanian Championship Open 26 Raw 90 89.8 115 122.5 125 125 80.91
3 WRPF-Lithuania 2022-04-30 Lithuania Lithuanian Cup Open 25 Raw 90 87.7 220 232.5 235 125 130 -132.5 270 -280 -280 635 416.08
6 WRPF-Spain 2021-12-05 Spain Portus Magnus Open 24 Raw 88.8 205 217.5 232.5 122.5 127.5 -132.5 245 265 272.5 632.5 411.77
1 WRPF-Spain 2021-07-30 Spain Mare Nostrum II Open 24 Raw 82.5 80.4 215 225 230 122.5 -127.5 127.5 245 255 260 617.5 424.55
2 WRPF 2019-12-04 Russia-MOW World Championships Pro Juniors 20-23 22 Raw 82.5 80.8 215 225 227.5 122.5 130 -135 247.5 -255 255 612.5 419.89
3 IPL 2019-04-19 Russia-MOW European Championships Open 22 Raw 82.5 81.9 205 220 -225 -125 -125 125 -255 -255 255 600 408.13
2 IPL 2019-04-19 Russia-MOW European Championships Juniors 20-23 22 Raw 82.5 81.9 205 220 -225 -125 -125 125 -255 -255 255 600 408.13
8 AEP 2017-06-25 Spain XVI Campeonato de España de Peso Muerto JUN 20 Raw 83 82.9 215 225 -235 225 152.00
13 AEP 2017-02-18 Spain Open de Cataluña JUN 19 Raw 83 81.5 165 175 185 115 120 125 205 215 225 535 364.94
14 AEP 2016-04-02 Spain XXXVIII Campeonato de España de Powerlifting Equipado y VII de Powerlifting Raw JUN 19 Raw 93 85.6 135 145 160 90 100 -115 175 190 202.5 462.5 306.97
8 AEP 2015-12-12 Spain XIV Campeonato de España de Peso Muerto SBJ 18 Raw 93 84.8 170 185 200 200 133.38
1 AEP 2015-03-28 Spain Campeonato de España de XXXVII Powerlifting Equipado y VI Powerlifting RAW SBJ 18 Raw 83 80.8 115 125 135 85 -92.5 -97.5 150 165 175 395 270.79