Ruslan Koryaka (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 250 160 237.5 642.5 505.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 UkrainePF 2013-02-03 Ukraine Ukrainian Juniors Powerlifting Championship Juniors 22~ Single 66 63.4 245 150 230 625 504.84
1 UkrainePF 2012-03-29 Ukraine Ukrainian Junior & Sub-Junior Powerlifting Championships Juniors 21~ Single 66 65.6 240 250 -255 -155 155 -162.5 225 232.5 237.5 642.5 505.70
2 UkrainePF 2011-04-03 Ukraine Ukrainian Junior Powerlifting Championships Juniors 20~ Single 66 65.2 240 150 232.5 622.5 492.20
4 UkrainePF 2011-02-23 Ukraine Ukrainian Powerlifting Championships Open 20~ Single 66 64.7 230 240 -250 150 -160 160 210 220 230 630 501.03
DQ UkrainePF 2010-12-07 Ukraine Ukrainian Powerlifting Cup Open 19~ Single 60 59.8 -220 -220 -220
DQ UkrainePF 2010-12-06 Ukraine Ukrainian University Powerlifting Championship Student 19~ Single 60 59.8 -220
3 UkrainePF 2010-04-18 Ukraine Ukrainian Juniors Powerlifting Championships Juniors 19~ Single 60 59.7 -210 210 -215 -140 -140 140 210 -220 -220 560 474.62
1 UkrainePF 2010-02-20 Ukraine Ukrainian Powerlifting Championships Open 19~ Single 60 59.7 200 210 220 140 -150 -150 210 220 -225 580 491.57
4 UkrainePF 2009-12-05 Ukraine Ukrainian Powerlifting Cup Open 18~ Single 60 59.7 190 192.5 200 110 -147.5 -147.5 190 200 -215 510 431.94
2 UkrainePF 2009-04-07 Ukraine Ukrainian Junior Powerlifting Championships Juniors 18~ Single 56 54.8 160 122.5 180 462.5 422.02
4 UkrainePF 2009-03-12 Ukraine Ukrainian Bench Press Championships Open 18~ Single 56 55.2 120 125 -130 125 113.32
5 UkrainePF 2009-02-23 Ukraine Ukrainian Powerlifting Championships Open 18~ Single 56 54.9 160 -167.5 -167.5 115 120 -122.5 170 175 180 460 419.06
2 UkrainePF 2007-04-17 Ukraine Ukrainian Sub-Junior Powerlifting Championships Sub-Juniors 16~ Single 52 50.5 -130 130 140 80 85 90 135 142.5 150 380 374.35
1 UkrainePF 2006-12-08 Ukraine International Bench Press Tournament Open 15~ Single 52 47.8 85 85 88.36