Ruslan Kiryanov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 540.1 374.8 584.2 1444 398.31
Single 551.1 380.3 573.2 1433 391.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 FPR 2018-03-28 Russia-VLG Russian Masters Powerlifting Championships Masters 1 45~ Raw 231 224.8 540.1 341.7 540.1 1421.9 393.67
1 FPR 2017-11-10 Russia-LEN St. Petersburg Classic Powerlifting Cup Masters 1 44~ Raw 231 226.9 540.1 352.7 551.1 1444 398.23
2 FPR 2017-10-22 Russia-MUR Apatity Classic Bench Press Championships Open 44~ Raw 231 231.5 363.7 374.8 -385.8 374.8 102.53
1 FPR 2017-04-15 Russia-MUR Murmansk Oblast Masters Bench Press Championships Masters 1 44~ Single 264 231.7 352.7 369.2 380.3 380.3 103.99
1 FPR 2017-04-15 Russia-MUR Murmansk Oblast Masters Cup Masters 1 44~ Single 264 231.7 551.1 573.2 -595.2 573.2 156.74
2 FPR 2017-04-09 Russia-MUR Apatity Masters Bench Press Cup Open 44~ Single 231 231.5 341.7 363.7 369.2 369.2 101.02
4 FPR 2017-03-30 Russia-NIZ Russian Masters Powerlifting Championships Masters 1 44~ Raw 231 226.8 518.1 341.7 584.2 1444 398.31
2 FPR 2016-03-31 Russia-NIZ Russian Masters Powerlifting Championships Masters 1 43~ Raw 231 228.1 485 363.7 584.2 1433 394.32
2 FPR 2016-03-19 Russia-MUR Murmansk Oblast Masters Cup Masters 1 43~ Single 230.3 529.1 551.1 573.2 573.2 157.11
7 FPR 2016-02-27 Russia-MUR Murmansk Oblast Deadlift Championships Open 43~ Single 237.8 507 529.1 551.1 551.1 149.16
1 RPU 2015-12-12 Russia-VLG Russian Cup Open 43 Raw 242 233.7 485 485 132.18
1 RPU 2015-12-12 Russia-VLG Russian Cup Open 43 Raw 242 233.7 485 -507 -507 352.7 -363.7 -363.7 507 529.1 1366.8 372.50
1 RPU 2015-12-12 Russia-VLG Russian Cup Masters 40-44 43 Raw 242 233.7 485 -507 -507 352.7 -363.7 -363.7 507 529.1 1366.8 372.50
1 RPU 2015-12-12 Russia-VLG Russian Cup Masters 40-44 43 Raw 242 233.7 485 485 132.18
1 GPA 2014-11-01 Russia-VLG Eurasian Cup Masters 40-44 41~ Raw 242 232.8 341.7 352.7 363.7 363.7 99.28
1 GPA 2014-11-01 Russia-VLG Eurasian Cup Open 41~ Raw 242 232.8 496 518.1 540.1 540.1 147.42
2 WPC 2014-08-20 Russia-MOW Amateur World Championships M_MR_1_AWPC 42 Raw 242 231.5 474 -496 -507 352.7 -363.7 -363.7 529.1 551.1 -562.1 1377.9 376.94
4 WPC 2014-08-20 Russia-MOW Amateur World Championships M_OR_AWPC 42 Raw 242 231.5 474 -496 -507 352.7 -363.7 -363.7 529.1 551.1 -562.1 1377.9 376.94
1 WPC-RUS 2014-03-22 Russia-VLG Russian Open Cup Amateur Open 41 Raw 242 240.5 474 496 512.5 330.7 352.7 358.2 485 507 529.1 1399.9 377.26
1 WPC-RUS 2014-03-22 Russia-VLG Russian Open Cup Amateur Masters 40-44 41 Raw 242 240.5 474 496 512.5 330.7 352.7 358.2 485 507 529.1 1399.9 377.26
2 FPR 2012-03-31 Russia-MUR Murmansk Oblast Masters Powerlifting Cup Masters 1 39~ Single 264 231.7 551.1 352.7 529.1 1433 391.86