Ruslan Khusainov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 250 147.5 252.5 650 414.64
Single 295 207.5 287.5 787.5 506.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC-RUS 2019-12-07 Russia-KDA New Year CIS Cup Pro Masters 55-59 56 Raw 75 72.8 70 80 -95 80 58.52
5 FPR 2019-09-14 Russia-TA Tatarstan Bench Press Championships Open 32~ Raw 93 92.1 115 120 -125 120 76.71
2 FPR 2019-06-30 Russia-TA Naberezhnie Chelny Bench Press Championships Open 32~ Single 93 92.5 165 175 -180 175 111.63
3 FPR 2018-12-05 Russia-PER Volga Powerlifting Championships Open 31~ Single 93 92.2 270 190 270 730 466.41
1 FPR 2018-10-27 Russia-TA Rebublic Of Tatarstan Powerlifting Championships Open 31~ Single 93 92.8 240 250 170 180 -185 230 245 255 685 436.28
1 FPR 2018-05-20 Russia-TA Kazan Powerlifting Championships Open 31~ Single 93 91.8 260 280 290 185 197.5 205 260 270 280 775 496.21
2 FPR 2018-04-20 Russia-NIZ Nizhny Novgorod Powerlifting Cup Open 31~ Single 93 91.8 275 205 280 760 486.61
1 NAP 2017-06-08 Russia-KDA Olympia IV Pro Masters 50-54 53 Raw 82.5 82.1 105 110 110 74.72
2 NAP 2016-12-17 Russia-SVE Eurasian Cup Amateur Masters 50-54 52~ Raw 82.5 80.3 107.5 -110 -112.5 107.5 73.96
4 FPR 2016-12-10 Russia-TA Tatarstan Bench Press Championships Open 29~ Single 93 92.5 190 197.5 -202.5 197.5 125.99
9 FPR 2016-11-29 Russia-NIZ Volga Powerlifting Championships Open 29~ Single 93 92.1 290 195 272.5 757.5 484.11
1 RPU 2016-09-10 Russia-SVE Lift & Fit IV Tournament Masters 50-54 53 Raw 82.5 80.6 105 -110 -115 105 72.09
1 NAP 2016-06-01 Russia-KRS Eurasian Championships Amateur Masters 50-54 52~ Raw 82.5 79.4 100 -105 -110 100 69.24
1 NAP 2016-04-16 Russia-SVE European Championships Amateur Masters 50-54 52~ Raw 82.5 81.2 105 110 -115 110 75.19
2 WPC 2015-12-12 Russia-SVE Asian Cup Amateur Masters 50-54 52 Raw 82.5 80 -105 -105 105 105 72.40
7 FPR 2015-12-03 Russia-NIZ Volga Powerlifting Championships Open 28~ Single 93 91.8 295 205 287.5 787.5 504.22
1 FPR 2015-10-23 Russia-TA Republic of Tatarstan Powerlifting Championships Open 28~ Single 93 90.8 280 295 -310 200 207.5 -212.5 270 285 -292.5 787.5 506.95
3 NAP 2015-10-16 Russia-SVE Golden Tiger 9 Amateur Masters 50-54 Raw 82.5 80.3 105 -110 -110 105 72.22
1 RPU 2015-09-05 Russia-SVE Ural Power Tournament Masters 51~ Raw 82.5 81.3 105 -110 110 110 75.14
3 FPR 2015-08-08 Russia-NIZ Nizhny Novgorod Oblast Classic Powerlifting Cup Open 28~ Raw 93 92.5 250 147.5 252.5 650 414.64
2 FPR 2014-04-26 Russia-TA Kazan Powerlifting Championships Open 27~ Single 93 91.4 285 -297.5 -297.5 185 192.5 -195 260 275 -285 752.5 482.84
2 FPR 2013-12-11 Russia-BA Volga Powerlifting Championships Open 26~ Raw 93 89 225 132.5 232.5 590 383.66
3 FPR 2013-06-01 Russia-TA Zelenodolsk Cup Open 26~ Single 93 88.6 260 272.5 280 165 175 185 240 255 267.5 732.5 477.43
4 FPR 2013-04-27 Russia-TA Republic of Tatarstan Bench Press Championships Open 26~ Single 93 90.5 175 182.5 187.5 187.5 120.90