Ruslan Dyomin (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 358.2

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RPU 2021-04-24 Russia-IVA Loft Fitness Tournament Masters 45-49 47 Raw 220 218 336.2 358.2 -363.7 358.2 100.51
1 FPR 2020-10-29 Russia-NIZ Volga District Bench Press Championships Masters 1 47 Raw 231 213.2 308.6 330.7 -347.2 330.7 93.71
3 FPR 2019-06-07 Russia-NIZ ZMS Maxsim Guryanov Bench Press Tournament Open 45 Raw 205 202.2 -341.7 341.7 -358.2 341.7 99.27
1 FPR 2019-01-19 Russia-NIZ Nizhny Novgorod Bench Press Championships Masters 1 45 Raw 205 203.6 319.6 330.7 341.7 341.7 98.95