Rup Karki (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 529.1 363.7 529.1 1410.9 386.13

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2020-09-12 USA-VA Virginia Fall Finale MR-O 51 Raw 231 231.2 462.9 501.5 529.1 330.7 352.7 -369.2 474 507 529.1 1410.9 386.13
1 USAPL 2020-09-12 USA-VA Virginia Fall Finale MR-M2a 51 Raw 231 231.2 462.9 501.5 529.1 330.7 352.7 -369.2 474 507 529.1 1410.9 386.13
1 IPL 2019-10-24 Ireland Drug Tested World Championships Masters 50-54 50 Raw 220 217.6 451.9 -474 485 319.6 341.7 358.2 462.9 485 496 507 1339.3 376.07
1 USPA 2019-07-13 USA-VA Drug Tested Virginia State Championship Masters 50-54 50 Raw 220 217.1 451.9 341.7 501.5 1295.2 364.02
DQ USAPL 2019-05-04 USA-VA Virginia Ladies of Iron and Virginia State Championships MR-O 50 Raw 231 226.9 -474 -485 -485 -330.7
DQ USAPL 2019-05-04 USA-VA Virginia Ladies of Iron and Virginia State Championships MR-M2a 50 Raw 231 226.9 -474 -485 -485 -330.7
3 USAPL 2018-12-15 USA-VA Virginia Holiday Havoc MR-O 49 Raw 264 238 462.9 490.5 507 330.7 352.7 363.7 474 496 1366.8 369.85
1 USAPL 2018-12-15 USA-VA Virginia Holiday Havoc MR-M1b 49 Raw 264 238 462.9 490.5 507 330.7 352.7 363.7 474 496 1366.8 369.85
1 USAPL 2018-03-10 USA-VA Virginia State Championships MR-M1b 48~ Raw 231 227 474 501.5 512.5 330.7 347.2 -358.2 485 507 529.1 1388.9 382.95
1 IPL 2017-11-18 USA-GA Drug-Tested World Powerlifting Championships Masters 45-49 48 Raw 220 220 501.5 347.2 507 1355.8 378.87
2 USAPL 2017-09-10 USA-VA Virginia Last Chance Qualifier MR-O 48 Raw 231 226.6 462.9 490.5 -507 314.1 336.2 352.7 474 501.5 518.1 1361.3 375.65
1 USPA 2017-04-01 USA-VA Drug Tested Virginia is for Lifters Masters 45-49 48 Raw 220 217.3 501.5 358.2 501.5 1361.3 382.43
1 USPA 2016-12-10 USA-VA Durable Holiday Classic Masters 45-49 47 Raw 242 229.5 474 358.2 507 1339.3 367.66
1 USPA 2016-08-14 USA-VA Drug Tested NOVA Open Masters 45-49 47 Raw 220 218.9 462.9 330.7 462.9 1256.6 351.92