Rupa Dainer (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 120 80 157.5 355 347.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
G AMP 2023-10-01 USA-MD Pink Ribbon Showdown FR-G 47 Raw 69 68.9 95 100 105 62.5 65 -70 132.5 140 145 315 321.40
10 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 1 46 Raw 69 67.3 85 95 105 60 67.5 -72.5 130 140 -145 312.5 323.07
2 USVIPF 2022-02-26 US Virgin Islands Classic & Equipped National Championships Open 45 Raw 76 75.3 107.5 110 117.5 70 -75 75 142.5 147.5 152.5 345 335.32
1 USVIPF 2022-02-26 US Virgin Islands Classic & Equipped National Championships Masters 1 45 Raw 76 75.3 107.5 110 117.5 70 -75 75 142.5 147.5 152.5 345 335.32
1 USVIPF 2021-05-15 US Virgin Islands Robert Massey Classic Masters 1 44 Raw 76 74.5 110 117.5 -125 70 75 80 145 152.5 157.5 355 346.99
1 USVIPF 2021-05-15 US Virgin Islands Bench Nationals Open 44 Raw 76 74.5 70 75 80 80 78.19
1 USVIPF 2021-05-15 US Virgin Islands Bench Nationals Masters 1 44 Raw 76 74.5 70 75 80 80 78.19
1 USVIPF 2021-05-15 US Virgin Islands Robert Massey Classic Open 44 Raw 76 74.5 110 117.5 -125 70 75 80 145 152.5 157.5 355 346.99
1 USVIPF 2020-02-15 US Virgin Islands National Championships Masters 1 43 Raw 84 72.1 105 110 115 67.5 72.5 -77.5 135 147.5 -152.5 335 333.27
2 USVIPF 2020-02-15 US Virgin Islands National Championships Open 43 Raw 84 72.1 105 110 115 67.5 72.5 -77.5 135 147.5 -152.5 335 333.27
3 IPL 2019-10-24 Ireland Drug Tested World Championships Open 43 Raw 75 72.8 107.5 115 120 67.5 75 -80 132.5 145 152.5 347.5 343.89
1 IPL 2019-10-24 Ireland Drug Tested World Championships Masters 40-44 43 Raw 75 72.8 107.5 115 120 67.5 75 -80 132.5 145 152.5 347.5 343.89
1 USPA 2019-07-13 USA-VA Drug Tested Virginia State Championship Masters 40-44 43 Raw 75 69.6 115 77.5 150 342.5 347.47
1 USPA 2019-07-13 USA-VA Drug Tested Virginia State Championship Open 43 Raw 75 69.6 115 77.5 150 342.5 347.47
7 USAPL 2019-03-16 USA-PA Pennsylvania State Championships FR-O 42 Raw 72 69.9 110 -117.5 -117.5 70 -75 -75 132.5 142.5 -145 322.5 326.39
1 USAPL 2019-03-16 USA-PA Pennsylvania State Championships FR-M1 42 Raw 72 69.9 110 -117.5 -117.5 70 -75 -75 132.5 142.5 -145 322.5 326.39
1 USAPL 2018-10-06 USA-MD Baltimore Open FR-M1a 42 Raw 72 70.5 102.5 112.5 -117.5 67.5 72.5 -77.5 132.5 142.5 -147.5 327.5 329.87
3 USAPL 2018-10-06 USA-MD Baltimore Open FR-O 42 Raw 72 70.5 102.5 112.5 -117.5 67.5 72.5 -77.5 132.5 142.5 -147.5 327.5 329.87
4 USAPL 2018-07-14 USA-MD Rumble on Pratt Street FR-O 42 Raw 84 73.8 102.5 110 115 67.5 70 75 130 137.5 142.5 332.5 326.64
1 USAPL 2018-07-14 USA-MD Rumble on Pratt Street FR-M1a 42 Raw 84 73.8 102.5 110 115 67.5 70 75 130 137.5 142.5 332.5 326.64
1 USAPL 2017-12-09 USA-WV Power for a Purpose FR-M1a 41 Raw 63 62 90 95 -100 62.5 65 -67.5 125 130 132.5 292.5 317.69
1 USAPL 2017-08-26 USA-MD Baltimore Open FR-O 41 Raw 72 66.1 60 65 70 70 73.15
1 USAPL 2017-08-26 USA-MD Baltimore Open FR-M1a 41 Raw 72 66.1 90 95 102.5 60 65 70 125 130 137.5 310 323.97
2 USAPL 2017-08-26 USA-MD Baltimore Open FR-O 41 Raw 72 66.1 90 95 102.5 60 65 70 125 130 137.5 310 323.97
1 USAPL 2017-03-18 USA-MD Exile Open FR-M1a 40 Raw 72 65.6 65 70 75 60 65 -67.5 125 130 132.5 272.5 286.06
5 USAPL 2017-03-18 USA-MD Exile Open FR-O 40 Raw 72 65.6 65 70 75 60 65 -67.5 125 130 132.5 272.5 286.06
3 USAPL 2015-11-21 USA-MD Maryland State Championship FR-O 39 Raw 63 62.4 65 -67.5 -70 60 62.5 -65 110 115 120 247.5 267.75
DQ USAPL 2015-03-21 USA-MD Eastern Regionals FR-O 38 Raw 63 61.3