Rune Rødsjø (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 308.6 275.5 440.9 1025.1 313.92
Single 253.5 220.4 330.7 804.7 253.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2015-12-12 Norway Klubbstevne Juniors 19-23 Raw 183 179.4 286.6 308.6 -341.7 264.5 -275.5 275.5 396.8 -418.8 981 303.76
1 NSF 2015-02-21 Norway Klubbstevne Juniors 19-23 Raw 183 182.9 264.5 292.1 308.6 259 275.5 -281.1 407.8 440.9 -451.9 1025.1 313.92
1 NSF 2014-12-20 Norway Åpent stevne Juniors 19-23 Raw 183 179.3 281.1 -292.1 -292.1 259 270 -275.5 418.8 -440.9 -440.9 970 300.45
1 NSF 2010-06-11 Norway Åpent stevne Teen 14-18 Single 181 173.9 231.5 -253.5 253.5 203.9 220.4 -225.9 308.6 330.7 -341.7 804.7 253.77
2 NSF 2010-04-16 Norway Åpent stevne Teen 14-18 Raw 181 179 198.4 -220.4 -248 209.4 220.4 -225.9 264.5 286.6 308.6 727.5 225.58
2 NSF 2010-02-27 Norway RM Midt-Norge Teen 14-18 Raw 181 173.9 192.9 203.9 214.9 214.9 67.79
3 NSF 2009-12-19 Norway Åpent stevne Teen 14-18 Single 165 164.9 -181.8 192.9 -198.4 192.9 62.88
1 NSF 2009-10-03 Norway Klubbstevne Teen 14-18 Single 165 159.1 165.3 -176.3 181.8 181.8 60.68
3 NSF 2009-02-13 Norway Klubbstevne Teen 14-18 Single 165 153.8 154.3 165.3 -170.8 165.3 56.45
2 NSF 2008-12-12 Norway Klubbstevne Teen 14-18 Single 165 152.1 143.3 154.3 -159.8 154.3 53.11
4 NSF 2008-02-23 Norway RM Midt-Norge Teen 14-18 Single 148 138.4 -115.7 115.7 121.2 121.2 44.76