Rune Larsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 152.5
Single 182.5 137.5 225 545 365.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2023-10-21 Norway SPUVI RM benkpress utstyrsfritt region Østafjell Masters 60-69 Raw 93 92.4 130 -142.5 142.5 142.5 90.94
1 NSF 2023-05-13 Norway Sande KK Åpent stevne Masters 60-69 Raw 105 94 140 -142.5 140 88.62
2 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Masters 60-69 Raw 93 92.1 135 -140 -140 135 86.29
1 NSF 2023-02-18 Norway Drammen SI Åpent stevne Masters 60-69 Raw 105 93.5 130 135 140 140 88.81
2 NSF 2022-12-10 Norway Klubbstevne Masters 60-69 Raw 93 90.8 120 -140 -140 120 77.22
2 NSF 2022-12-03 Norway Åpent stevne Masters 60-69 Raw 93 91.6 120 140 142.5 142.5 91.30
1 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Masters 60-69 Raw 93 90.9 132.5 -140 -140 132.5 85.21
1 NSF 2022-10-21 Norway Klubbstevne Masters 60-69 Raw 93 92.6 130 140 -145 140 89.22
1 NSF 2022-09-24 Norway Skien Atletklubb RM benkpress utstyrsfritt Masters 60-69 Raw 105 94.1 100 125 140 140 88.58
4 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 3 60~ Raw 93 91.1 132.5 -137.5 -140 132.5 85.13
1 NSF 2022-05-07 Norway Åpent stevne Masters 60-69 Raw 93 92.4 145 150 150 95.72
1 NSF 2022-03-12 Norway Åpent stevne Masters 60-69 Raw 93 92.1 142.5 152.5 -155 152.5 97.49
G NSF 2022-02-19 Norway RM benkpress utstyrsfritt Region Øst Masters 60-69 Raw 105 93.1 142.5 -150 150 150 95.39
1 NSF 2022-02-12 Norway Åpent stevne Masters 60-69 Raw 93 92.6 142.5 145 150 150 95.62
1 NSF 2022-01-22 Norway Åpent stevne Masters 60-69 Raw 93 92.5 140 -150 -150 140 89.27
1 NSF 2021-12-11 Norway Klubbstevne Masters 60-69 Raw 93 91 135 145 147.5 147.5 94.83
1 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Masters 60-69 Raw 93 89.7 132.5 140 -147.5 140 90.68
1 NSF 2021-09-11 Norway Klubbmesterskap Masters 60-69 Raw 93 90.7 130 140 145 145 93.37
2 NSF 2006-06-24 Norway Nasjonalt U/JR Teen 14-18 Single 90 85.5 170 100 220 490 325.43
1 NSF 2006-03-03 Norway Seriestevne Teen 14-18 Single 90 84 182.5 137.5 225 545 365.47
2 NSF 2005-11-11 Norway Ung/Jr og Veteran NM Teen 14-18 Single 82.5 81.2 175 120 210 505 345.21
1 NSF 2005-09-17 Norway Klubbstevne Teen 14-18 Single 82.5 79.4 130 130 190 450 311.68
2 NSF 2005-06-10 Norway NM Benkpress Teen 14-18 Single 82.5 78.2 110 110 76.89
5 NSF 2004-08-28 Norway NM Benkpress Teen 14-18 Single 75 73.5 105 105 76.32
1 NSF 2004-08-07 Norway Seriestevne Teen 14-18 Single 75 74.5 100 100 72.05