Rune Knapstad (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 215 165 215 590 384.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2004-11-27 Norway Julestevne Juniors 19-23 20~ Single 90 88.5 215 165 210 590 384.77
6 NSF 2004-11-20 Norway NM Ungdom-Junior Juniors 19-23 20~ Single 90 88.3 207.5 157.5 215 580 378.70
3 NSF 2004-08-28 Norway NM Benkpress Juniors 19-23 20~ Single 90 88.5 152.5 152.5 99.45
1 NSF 2004-05-29 Norway KM Juniors 19-23 20~ Single 90 85.8 200 125 210 535 354.64
1 NSF 2004-01-31 Norway KM Juniors 19-23 20~ Single 90 82.8 140 150 165 110 117.5 120 160 175 -200 460 310.96
3 NSF 2003-08-30 Norway NM Benkpress Juniors 19-23 19~ Single 90 86.4 132.5 132.5 87.51
DQ NSF 2003-05-24 Norway Kretsmesterskap Juniors 19-23 19~ Single 90 86.6 135
1 NSF 2003-01-31 Norway Klubbstevne Juniors 19-23 19~ Single 90 87.2 127.5 127.5 83.79
1 NSF 2002-12-07 Norway Julestevne Juniors 19-23 18~ Single 90 86.9 195 125 195 515 339.08
1 NSF 2002-08-31 Norway NM Benkpress Juniors 19-23 18~ Single 100 90.3 132.5 132.5 85.53
1 NSF 2002-06-01 Norway Kretsmesterskap Juniors 19-23 18~ Single 90 89.3 200 125 207.5 532.5 345.68
4 NSF 2002-02-02 Norway JR NM Juniors 19-23 18~ Single 90 88.8 200 122.5 200 522.5 340.16
1 NSF 2001-12-01 Norway Julestevne Teen 14-18 17~ Single 90 88.1 175 120 192.5 487.5 318.67
3 NSF 2001-11-03 Norway Junior NM Teen 14-18 17~ Single 90 86.4 175 120 170 465 307.09
3 NSF 2001-08-25 Norway NM Benkpress Teen 14-18 17~ Single 90 86.3 115 115 76.00
1 NSF 2000-06-29 Norway KM Benkpress Teen 14-18 16~ Single 90 83.7 100 100 67.19
1 NSF 2000-05-27 Norway Kretsmesterskap Teen 14-18 16~ Single 90 85.6 155 95 187.5 437.5 290.38