Runar Sperstad (M)

Personal Bests

Equip	Squat	Bench	Deadlift	Total	Dots
Raw	170	150	200	520	318.57
Single	205	165	200	570	346.48

Competition Results

Place	Fed	Date	Location	Competition	Division	Age	Equip	Class	Weight	Squat				Bench				Deadlift				Total	Dots
2	NSF	2012-12-22	Norway	Julestevne	Open		Raw	105	101.1	160	170	-175		140	145	150		185	200	-210		520	318.57
1	NSF	2012-06-06	Norway	Åpent stevne	Open		Raw	93	91.2	125	140	150		125	135	-140		160	175	185		470	301.90
3	NSF	2010-06-09	Norway	Åpent stevne	Open		Single	110	103	190	205	-212.5		165	-175	-175		185	200	-212.5		570	346.48