Runar Jøssund (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 462.9 396.8 573.2 1433 392.01
Single 440.9 474 529.1 1444 403.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2015-03-07 Norway Klubbstevne utstyrsfritt Open Raw 231 231.5 440.9 462.9 -485 374.8 -396.8 396.8 529.1 573.2 1433 392.01
1 NSF 2009-06-20 Norway Nasjonalt Ungdom- og Junior Juniors 19-23 Single 220 220.4 396.8 440.9 -474 446.4 -474 474 462.9 529.1 -595.2 1444 403.16
1 NSF 2009-03-29 Norway NM Benkpress Juniors 19-23 Single 220 218.7 440.9 468.4 -474 468.4 131.26
3 NSF 2009-02-21 Norway RM Styrkeløft Midt-Norge Juniors 19-23 Single 220 219.8 264.5 330.7 440.9 457.4 -462.9 440.9 485 1273.1 355.92