Runar Johannes Garden (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 396.8 231.5 418.8 1047.2 296.62
Single 474 303.1 462.9 1212.5 348.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2013-03-23 Norway NM benkpress Teen 14-18 Single 231 212.5 286.6 -303.1 303.1 303.1 86.02
1 NSF 2012-12-29 Norway Åpent Utstyrsfritt stevne Teen 14-18 Raw 231 213.4 374.8 -396.8 396.8 220.4 231.5 -237 396.8 418.8 -440.9 1047.2 296.62
3 NSF 2012-11-16 Norway NM ungdom junior og veteran Teen 14-18 Single 231 207.1 418.8 451.9 474 275.5 -286.6 -286.6 418.8 440.9 462.9 1212.5 348.24
3 NSF 2012-06-16 Norway Nasjonalt Ungdom-Junior Teen 14-18 Single 231 214.9 440.9 -474 -474 264.5 275.5 -286.6 363.7 380.3 -407.8 1096.8 309.66
1 NSF 2012-04-20 Norway Åpent stevne Teen 14-18 Single 231 220 -281.1 281.1 292.1 292.1 81.63
1 NSF 2012-03-16 Norway Klubbstevne Juniors 19-23 Raw 231 217.8 352.7 374.8 -380.3 220.4 231.5 -237 352.7 374.8 396.8 1003.1 281.54
7 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Teen 14-18 Single 231 219.3 424.4 440.9 -457.4 264.5 281.1 292.1 396.8 440.9 -451.9 1173.9 328.48
1 NSF 2011-03-12 Norway Åpent stevne Teen 14-18 Single 231 223.7 374.8 396.8 -407.8 270 -292.1 -292.1 -347.2 347.2 374.8 1041.6 288.98
1 NSF 2011-01-22 Norway Finnmarkmesterskapet Teen 14-18 Single 264 239.6 330.7 374.8 396.8 275.5 -297.6 297.6 308.6 330.7 352.7 1047.2 282.60