Rudolf Küster (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 595.2 253.5 661.4 1488.1 387.66
Single 782.6 418.8 832.2 1989.6 506.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2011-09-24 Germany-HE Hessische Landesmeisterschaft im Kraftdreikampf Masters 2 56 Single 264+ 264.7 396.8 429.9 451.9 192.9 209.4 -214.9 529.1 562.1 1223.5 318.65
1 BVDK 2011-04-16 Germany-HE Hessische Meisterschaft Kreuzheben Masters 2 56 Single 264 261.2 584.2 617.3 633.8 633.8 165.81
3 BVDK 2011-04-02 Germany DM Kraftdreikampf Senioren Masters 2 55 Single 264 258.8 573.2 595.2 606.2 231.5 248 -264.5 573.2 595.2 606.2 1460.5 383.30
1 BVDK 2010-12-03 Germany Deutsche Meisterschaften im Kreuzheben Masters 2 55 Single 275 272.7 606.2 633.8 -650.3 633.8 163.48
1 BVDK 2010-09-11 Germany-HE Hessische Landesmeisterschaft im Kraftdreikampf Masters 2 55 Single 275 264.1 474 507 529.1 203.9 214.9 225.9 584.2 600.7 617.3 1372.3 357.70
5 BVDK 2010-02-19 Germany DM KDK Aktive Open 54 Single 275 273.1 518.1 540.1 562.1 209.4 225.9 231.5 584.2 617.3 628.3 1421.9 366.59
1 BVDK 2009-10-31 Germany-HE Hessische Landesmeisterschaft im Kraftdreikampf Masters 2 54 Single 275 270.9 496 540.1 562.1 220.4 237 242.5 584.2 611.7 628.3 1433 370.39
5 BVDK 2009-02-21 Germany DM KDK Aktive Open 53 Single 275 268.3 606.2 650.3 672.4 237 253.5 264.5 606.2 666.9 -677.9 1603.8 415.87
G BVDK 2009-01-17 Germany 1. Bundesliga Nord 1. Wettkampftag Open 53 Single 275 272.5 688.9 259 677.9 1625.9 419.48
6 Germany-UA 2008-12-01 Germany Bembel Man Aktive 53 Raw 220+ 264.5 529.1 556.6 573.2 595.2 231.5 248 253.5 606.2 644.8 661.4 1488.1 387.66
1 BVDK 2008-11-15 Germany Deutsche Meisterschaft im Kreuzheben Masters 2 53 Single 275+ 278 606.2 672.4 683.4 683.4 175.21
1 BVDK 2008-10-25 Germany-HE Hessische Landesmeisterschaft im Kraftdreikampf Masters 2 53 Single 275 267.8 617.3 661.4 672.4 253.5 275.5 -281 617.3 650.3 666.9 1614.9 418.96
4 EPF 2008-09-19 Denmark Western European Cup Open 53 Single 275 267.2 606.2 633.8 655.8 253.5 270 -281 606.2 639.3 -666.9 1565.2 406.42
9 BVDK 2008-03-29 Germany DM Aktive KDK Open 52 Single 275 263.2 617.3 661.4 683.4 242.5 264.5 -275.5 595.2 -633.8 644.8 1592.8 415.63
1 BVDK 2007-10-11 Germany-HE Hessische Landesmeisterschaft im Kraftdreikampf Masters 2 52 Single 275 260.1 584.2 628.3 650.3 242.5 259 270 584.2 622.8 -639.3 1543.2 404.30
6 EPF 2007-09-22 Belgium Western European Cup Open 52 Single 275 249.1 595.2 -617.2 617.3 231.5 253.5 264.5 562.1 584.2 1466 389.96
12 BVDK 2007-03-30 Germany DM KDK Aktive Open 51 Single 242 238.1 551.1 595.2 628.3 220.4 -242.5 242.5 562.1 606.2 633.8 1504.6 407.06
8 Germany-UA 2006-12-09 Germany Bembel Man Aktive 51 Raw 198+ 242.5 440.9 474 496 220.4 237 248 540.1 573.2 1317.2 353.88
2 BVDK 2006-11-18 Germany 1. Deutsche Meisterschaft im Kreuzheben Masters 2 51 Single 275 245.8 567.7 589.7 606.2 606.2 162.05
1 BVDK 2006-10-28 Germany-HE Hessische Landesmeisterschaft im Kraftdreikampf Masters 2 51 Single 242 240 -551.1 551.1 584.2 220.4 231.5 242.5 562.1 600.7 -606.2 1427.5 384.96
3 EPF 2005-07-07 Slovakia European Masters Powerlifting Championships Masters 2 50 Single 275 252.8 606.2 633.8 650.3 231.5 242.5 248 606.2 644.8 -654.7 1543.2 408.30
7 BVDK 2005-04-01 Germany Deutsche Meisterschaften KDK Aktive Open 49 Single 275 252.8 595.2 628.3 639.3 220.4 242.5 -248 606.2 628.3 1510.1 399.55
1 BVDK 2005-01-01 Germany-HE Hessische Landesmeisterschaft im Kraftdreikampf Masters 2 49 Single 242 239.8 540.1 584.2 606.2 176.3 209.4 220.4 540.1 584.2 -606.2 1410.9 380.63
1 BVDK 2004-01-01 Germany-HE Hessische Landesmeisterschaft im Kraftdreikampf Masters 1 48 Single 242 242.5 606.2 633.8 661.4 225.9 242.5 248 606.2 633.8 650.3 1559.7 419.03
3 EPF 2003-06-18 France European-Union Cup Open 48 Single 275 242.7 639.3 253.5 650.3 1543.2 414.45
1 BVDK 2003-05-17 Germany-HE Hessische Landesmeisterschaft im Kraftdreikampf Masters 1 48 Single 242 242 628.3 650.3 661.4 237 253.5 259 617.3 -639.3 1537.7 413.39
3 BVDK 2002-09-06 Germany Deutsche Meisterschaften KDK Aktive Open 47 Single 242 238.9 606.2 639.3 661.4 242.5 264.5 275.5 628.3 -650.3 -650.3 1565.2 422.86
6 EPF 2002-07-20 Netherlands European-Union Cup Open 47 Single 242 235.6 650.3 264.5 650.3 1565.2 425.16
6 BVDK 2001-09-07 Germany Deutsche Einzelmeisterschaft - KDK / Aktive Open 46 Single 220 218.9 639.3 242.5 661.4 1543.2 432.18
5 EPF 2001-07-04 Slovakia European Masters Powerlifting Championships Masters 1 46 Single 242 224.2 -595.2 595.2 617.3 214.9 231.5 237 606.2 628.3 -661.3 1482.6 410.96
2 BVDG 2000-12-08 Germany Deutsche Meisterschaft im KDK der Senioren Masters 1 45 Single 220 219.8 617.3 242.5 622.8 1482.6 414.47
3 EPF 2000-07-22 Ireland European-Union Cup Open 45 Single 242 235.9 661.4 275.5 650.3 1587.3 430.99
7 EPF 2000-07-05 Hungary European Masters Powerlifting Championships Masters 1 45 Single 242 235 683.4 270 661.4 1614.9 439.11
6 BVDG 1999-09-03 Germany DM Aktive KDK Open 44 Single 275 257.7 705.4 286.6 683.4 1675.5 440.36
2 EPF 1999-07-13 Luxembourg European Masters Powerlifting Championships Masters 1 44 Single 275 255 705.4 264.5 677.9 1647.9 434.67
4 BVDG 1998-10-17 Germany DM Aktive KDK Open 43 Single 275 243.4 672.4 253.5 661.4 1587.3 425.85
4 EPF 1998-08-15 Belgium European Union Cup Open 43 Single 242 237 606.2 264.5 639.3 1510.1 409.29
4 EPF 1997-07-19 Luxembourg European Union Cup Open 42 Single 220 220.4 595.2 253.5 595.2 1444 403.16
8 EPF 1996-07-04 Hungary European Masters Powerlifting Championships Masters 1 41 Single 242 229.9 -617.2 617.3 650.3 264.5 -281 281.1 617.3 639.3 -650.3 1570.8 430.87
1 EPF 1995-07-06 Spain European Masters Powerlifting Championships Masters 1 40 Single 275+ 292.1 661.4 694.4 716.5 303.1 319.6 -330.6 666.9 688.9 699.9 1736.1 438.45
1 EPF 1995-06-15 Denmark European Union Cup 40 Single 275+ 286.3 711 325.1 666.9 1703 432.65
1 BVDG 1994-10-14 Germany DM Aktive Open 39 Single 275+ 284.4 672.4 705.4 727.5 297.6 319.6 330.7 672.4 705.4 727.5 1785.7 454.61
2 EPF 1991-03-24 Slovakia Danube Cup Open 35 Single 275+ 727.5 363.7 672.4 1763.7
3 EPF 1989-05-05 Finland Men's European Powerlifting Championships Open 34 Single 275+ 288.3 716.5 760.6 782.6 385.8 396.8 -407.8 771.6 788.1 -799.1 1967.6 498.83
3 IPF 1988-11-11 Australia-WA Men's World Powerlifting Championships Open 33 Single 275+ 694.4 727.5 749.5 380.3 396.8 407.8 771.6 810.2 832.2 1989.6
1 EPF 1988-05-15 Germany Men's European Powerlifting Championships Open 33 Single 275+ 281.1 738.5 418.8 826.7 1984.1 506.94
4 IPF 1987-11-12 Norway Men's World Powerlifting Championships Open 32 Single 275 275.5 694.4 407.8 804.7 1907 490.24
3 EPF 1987-09-26 Poland Baltic Cup Open 32 Single 242+ 716.5 396.8 771.6 1884.9
3 EPF 1985-05-12 Netherlands Men's European Powerlifting Championships Open 30 Single 275+ 284.1 661.4 352.7 771.6 1785.7 454.72
2 EPF 1984-05-13 Norway Men's European Powerlifting Championships Open 29 Single 275+ 284.1 738.5 385.8 755 1879.4 478.58
5 IPF 1983-11-10 Sweden Men's World Powerlifting Championships Open 28 Single 275+ 276.4 716.5 374.8 749.5 1840.8 472.77
1 BVDG 1983-09-30 West Germany German Championships 28 Single 275+ 281.3 661.4 705.4 716.5 738.5 396.8 418.8 -424.3 749.5 -771.6 771.6 1907 487.11
3 EPF 1983-05-20 Finland Men's European Powerlifting Championships Open 28 Single 275+ 283.7 699.9 407.8 771.6 1879.4 478.81
5 IPF 1982-11-04 Germany Men's World Powerlifting Championships Open 27 Single 275+ 281.3 595.2 617.3 639.3 341.7 363.7 -374.7 617.3 661.4 683.4 1686.5 430.79
1 BVDG 1982-09-24 West Germany German Championships Open 27 Single 275+ 283.3 -617.2 617.3 -650.3 374.8 -396.8 -407.8 661.4 -722 -722 1653.4 421.44
2 EPF 1982-04-17 West Germany West Germany vs Great Britain Open 27 Single 275 275.5 606.2 374.8 672.4 1653.4 425.07
1 BVDG 1981-10-24 West Germany West German Championships Open 26 Single 275+ 279.3 529.1 573.2 -595.2 347.2 363.7 -374.7 617.3 661.4 711 1647.9 421.86