Ruben van der Linde (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 512.5 308.6 595.2 1416.4 468.47
Single 363.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SAPF 2025-03-27 South Africa Classic Powerlifting Championships Open Raw 163 160.2 474 507 -534.6 275.5 286.6 297.6 562.1 584.2 -622.8 1388.9 461.23
1 AfricanPF 2024-10-29 South Africa African Powerlifting & Bench Press Championships Open 26 Raw 163 161.2 474 496 512.5 275.5 297.6 308.6 529.1 562.1 595.2 1416.4 468.47
3 CommonwealthPF 2024-10-04 South Africa Commonwealth Championships Open 25~ Raw 163 160.7 485 507 -523.6 286.6 303.1 -314.1 551.1 578.7 589.7 1399.9 464.05
4 SAPF 2024-04-04 South Africa South Africa Classic Powerlifting Championships Open 25~ Raw 163 161.9 -474 -474 474 286.6 297.6 -303.1 529.1 551.1 -573.2 1322.7 436.31
4 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Open 25 Single 163 154.2 -363.7 -363.7 363.7 363.7 124.00
2 SAPF 2021-04-22 South Africa SA Classic Powerlifting Championships MR-Jr Raw 163 157.7 440.9 464 474 231.5 242.5 253.5 507 -529.1 -545.6 1234.6 414.39
5 SAPF 2021-04-22 South Africa SA Classic Powerlifting Championships MR-O Raw 163 157.7 440.9 464 474 231.5 242.5 253.5 507 -529.1 -545.6 1234.6 414.39
2 SAPF 2021-02-25 South Africa-GT Gauteng Powerlifting Championships MR-O 22~ Raw 163 154.9 374.8 413.3 429.9 220.4 237 242.5 451.9 474 507 1179.4 400.68
1 SAPF 2021-02-25 South Africa-GT Gauteng Powerlifting Championships MR-Jr 22~ Raw 163 154.9 374.8 413.3 429.9 220.4 237 242.5 451.9 474 507 1179.4 400.68
1 AfricanPF 2019-10-02 South Africa African Powerlifting Championships Juniors 20 Single 145 145.2 264.5 275.5 275.5 98.05
1 SAPF 2019-09-28 South Africa Gauteng Bench Press Championships M-Jr 20~ Single 163 148.2 281.1 297.6 297.6 104.33
1 SAPF 2019-09-28 South Africa Gauteng Bench Press Championships M-O 20~ Single 163 148.2 281.1 297.6 297.6 104.33
1 CommonwealthPF 2017-09-11 South Africa Commonwealth Championships Juniors Single 163 150.8 242.5 253.5 -264.5 253.5 87.80
2 SAPF 2017-03-14 South Africa South African Classic Powerlifting Championships Juniors 18~ Raw 145 144.7 352.7 375.9 397.9 209.4 220.4 -225.9 418.8 -440.9 -457.4 1037.2 370.11
1 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Juniors Single 145 140 198.4 -231.5 231.5 231.5 84.71
1 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Juniors Raw 145 140 192.9 -203.9 -203.9 192.9 70.59
1 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Sub-Juniors Single 145 140 198.4 -231.5 231.5 231.5 84.71
2 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Sub-Juniors Raw 145 140 192.9 -203.9 -203.9 192.9 70.59
8 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Sub-Juniors 17~ Raw 145 140.4 319.6 341.7 363.7 187.4 198.4 -203.9 374.8 396.8 -407.8 959 350.09
3 IPF 2016-05-15 South Africa World Classic Bench Press Championships Sub-Juniors 17~ Raw 145 138.2 -198.4 198.4 -209.4 198.4 73.33
1 SAPF 2016-03-17 South Africa South African Raw Championships Sub-Juniors 17~ Raw 145 137.8 336.2 209.4 374.8 920.4 341.02
1 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Open Raw 145 137.3 264.5 286.6 308.6 176.3 -187.4 187.4 308.6 352.7 848.7 315.27
1 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Sub-Juniors Raw 145 137.3 264.5 286.6 308.6 176.3 -187.4 187.4 308.6 352.7 848.7 315.27
1 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Juniors Raw 145 137.3 264.5 286.6 308.6 176.3 -187.4 187.4 308.6 352.7 848.7 315.27
2 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Juniors Raw 145 138.9 176.3 192.9 192.9 71.03
2 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Open Raw 145 138.9 176.3 192.9 192.9 71.03
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Sub-Juniors Raw 145 138.9 176.3 192.9 192.9 71.03
1 SAPF 2014-08-23 South Africa-GT Gauteng Bench Press Championships Open 15~ Single 130 126.7 132.2 159.8 159.8 63.42
1 SAPF 2014-08-23 South Africa-GT Gauteng Bench Press Championships Juniors 15~ Raw 130 126.7 132.2 148.8 148.8 59.04
1 SAPF 2014-08-23 South Africa-GT Gauteng Bench Press Championships Juniors 15~ Single 130 126.7 132.2 159.8 159.8 63.42
1 SAPF 2014-08-23 South Africa-GT Gauteng Bench Press Championships Open 15~ Raw 130 126.7 132.2 148.8 148.8 59.04
1 SAPF 2014-08-23 South Africa-GT Gauteng Bench Press Championships Sub-Juniors 15~ Raw 130 126.7 132.2 148.8 148.8 59.04
1 SAPF 2014-08-23 South Africa-GT Gauteng Bench Press Championships Sub-Juniors 15~ Single 130 126.7 132.2 159.8 159.8 63.42