Ruben van der Linde (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 397.9 220.4 418.8 1037.2 370.11
Single 297.6

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AfricanPF 2019-10-02 South Africa African Powerlifting Championships Juniors 20 Single 145 145.2 264.5 275.5 275.5 98.05
1 SAPF 2019-09-28 South Africa Gauteng Bench Press Championships M-Jr 20 Single 163 148.2 281.1 297.6 297.6 104.33
1 SAPF 2019-09-28 South Africa Gauteng Bench Press Championships M-O 20 Single 163 148.2 281.1 297.6 297.6 104.33
1 CommonwealthPF 2017-09-11 South Africa Commonwealth Championships Juniors 18 Single 163 150.8 242.5 253.5 -264.5 253.5 87.80
2 SAPF 2017-03-14 South Africa South African Classic Powerlifting Championships Juniors 18 Raw 145 144.7 352.7 375.9 397.9 209.4 220.4 -225.9 418.8 -440.9 -457.4 1037.2 370.11
1 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Juniors 17 Raw 145 140 192.9 -203.9 -203.9 192.9 70.59
1 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Juniors 17 Single 145 140 198.4 -231.4 231.5 231.5 84.71
2 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Sub-Juniors 17 Raw 145 140 192.9 -203.9 -203.9 192.9 70.59
1 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Sub-Juniors 17 Single 145 140 198.4 -231.4 231.5 231.5 84.71
8 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Sub-Juniors 17 Raw 145 140.4 319.6 341.7 363.7 187.4 198.4 -203.9 374.8 396.8 -407.8 959 350.09
3 IPF 2016-05-15 South Africa World Classic Bench Press Championships Sub-Juniors 17 Raw 145 138.2 -198.4 198.4 -209.4 198.4 73.33
1 SAPF 2016-03-17 South Africa South African Raw Championships Sub-Juniors 17 Raw 145 137.8 336.2 209.4 374.8 920.4 341.02
1 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Sub-Juniors 16 Raw 145 137.3 264.5 286.6 308.6 176.3 -187.3 187.4 308.6 352.7 848.7 315.27
1 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Juniors 16 Raw 145 137.3 264.5 286.6 308.6 176.3 -187.3 187.4 308.6 352.7 848.7 315.27
1 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Open 16 Raw 145 137.3 264.5 286.6 308.6 176.3 -187.3 187.4 308.6 352.7 848.7 315.27
2 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Open 16 Raw 145 138.9 176.3 192.9 192.9 71.03
2 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Juniors 16 Raw 145 138.9 176.3 192.9 192.9 71.03
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Sub-Juniors 16 Raw 145 138.9 176.3 192.9 192.9 71.03
1 SAPF 2014-08-23 South Africa Gauteng Bench Press Championships Open 15 Single 130 126.7 132.2 159.8 159.8 63.42
1 SAPF 2014-08-23 South Africa Gauteng Bench Press Championships Open 15 Raw 130 126.7 132.2 148.8 148.8 59.04
1 SAPF 2014-08-23 South Africa Gauteng Bench Press Championships Sub-Juniors 15 Raw 130 126.7 132.2 148.8 148.8 59.04
1 SAPF 2014-08-23 South Africa Gauteng Bench Press Championships Sub-Juniors 15 Single 130 126.7 132.2 159.8 159.8 63.42
1 SAPF 2014-08-23 South Africa Gauteng Bench Press Championships Juniors 15 Raw 130 126.7 132.2 148.8 148.8 59.04
1 SAPF 2014-08-23 South Africa Gauteng Bench Press Championships Juniors 15 Single 130 126.7 132.2 159.8 159.8 63.42