Ruben N Donde (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 127.5 122.5 167.5 385 290.85
Single 140 95 165 400 298.41

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 DSF 2023-09-23 Denmark DM Klassisk Bænkpres Juniors 21~ Raw 83 77.9 107.5 115 -125 115 80.57
2 DSF 2023-04-22 Denmark Jørgen Krog/Copenhagen Cup Klassisk Bænkpres Juniors 21~ Raw 83 76.3 110 117.5 122.5 122.5 86.90
4 DSF 2022-09-24 Denmark DM Klassisk Bænkpres Juniors 20~ Raw 74 73.4 115 -120 -122.5 115 83.66
1 DSF 2021-09-25 Denmark DM Klassisk Bænkpres Juniors 19~ Raw 74 73.9 112.5 117.5 -120 117.5 85.06
1 DSF 2019-08-24 Denmark SM Bænkpres Open 17~ Single 74 70.1 80 87.5 -97.5 87.5 65.66
2 DSF 2019-08-24 Denmark SM Styrkeløft Open 17~ Single 74 70.7 130 135 140 85 90 95 155 165 -172.5 400 298.41
1 DSF 2019-04-27 Denmark Jørgen Krog Cup Bænkpres Sub-Juniors 17~ Single 74 70.5 85 90 95 95 70.97
2 DSF 2019-04-05 Denmark DM Klassisk Sub-Juniors 17~ Raw 74 69.4 120 127.5 -135 85 90 -95 155 167.5 -170 385 290.85
1 DSF 2018-11-24 Denmark DM Bænkpres Sub-Juniors 16~ Single 66 64.8 80 87.5 -90 87.5 69.51
1 DSF 2018-09-29 Denmark DM Klassisk Bænkpres Sub-Juniors 16~ Raw 66 64.9 80 -87.5 -90 80 63.42
2 DSF 2018-08-25 Denmark SM Bænkpres Open 16~ Single 66 64.3 75 80 87.5 87.5 69.92