Ruben Hoffmann Gjelsnes (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 235 140 260 622.5 399.04
Single 160

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 50-59 49~ Raw 105 101 200 215 225 120 130 135 220 240 -245 600 367.73
G NSF 2023-02-26 Norway Høland IUL RM benkpress utstyr Masters 50-59 49~ Single 105 102 150 160 -165 160 97.65
1 NSF 2022-12-10 Norway Klubbstevne Masters 40-49 48~ Raw 105 100.5 190 210 220 125 132.5 135 210 230 250 605 371.57
1 NSF 2022-10-21 Norway Klubbstevne Masters 40-49 48~ Raw 105 98.1 180 -200 200 120 130 -135 200 220 230 560 347.49
2 NSF 2022-01-22 Norway Åpent stevne Masters 40-49 48~ Raw 105 99.6 190 200 210 120 130 -140 225 237.5 577.5 355.97
1 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Østafjell Masters 40-49 46~ Raw 105 100.3 215 225 235 115 130 140 240 -250 -250 615 378.02
6 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 43~ Raw 93 91.9 130 135 -140 135 86.37
12 NSF 2017-10-20 Norway NM styrkeløft utstyrsfritt Open 43~ Raw 93 91.5 207.5 220 225 137.5 -142.5 -142.5 237.5 255 260 622.5 399.04
12 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open 42~ Raw 93 91.3 200 210 215 132.5 137.5 140 215 230 240 595 381.88