Ruben Dell'Ara (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 140 250 600 407.90
Single 225 155 260 620 423.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
19 FIPL 2019-06-13 Italy 2° Trials Classic Senior di Powerlifting Open 29~ Raw 83 81.9 195 205 210 130 135 140 235 250 -260 600 407.90
8 FIPL 2019-04-11 Italy 37° Campionato Italiano Assoluto di Powerlifting Open 29~ Single 83 81.1 200 215 225 -145 145 155 240 -260 -270 620 423.85
10 FIPL 2019-02-21 Italy XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco Open 29~ Single 83 80.4 -245 245 260 260 178.72
7 FIPL 2018-07-21 Italy XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped Open 28~ Single 83 78.2 135 142.5 150 150 104.79
18 FIPL 2018-06-15 Italy 1° Trials Classic Senior di Powerlifting Open 28~ Raw 83 79 175 187.5 195 120 130 -135 225 235 245 570 395.81
10 FIPL 2018-04-12 Italy 36° Campionato Italiano Assoluto di Powerlifting Open 28~ Single 83 77 170 182.5 190 115 122.5 130 215 227.5 235 555 391.42
38 FIPL 2017-06-09 Italy III Campionato Classic di Powerlifting Open 27~ Raw 83 77.5 140 150 -165 -122.5 127.5 -130 -205 210 -225 487.5 342.55