Roy Cole (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 215 157.5 232.5 600 382.15
Single 205 160 220 577.5 367.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WDFPF 2016-04-09 UK European Powerlifting Championships M-M4 56 Raw 100 94.1 180 150 200 530 335.33
1 BP 2015-03-10 UK British Masters Championships M-C-M2 Raw 93 91.4 -180 200 -215 140 150 -157.5 200 220 -230 570 365.64
1 EPA 2014-11-30 England South East Open M-E-M2 Single 93 93 180 200 -217.5 142.5 180 522.5 332.44
1 EPA 2013-08-10 England All England Powerlifting Championships M-C-M2 Raw 93 92 200 -217.5 -217.5 142.5 -152.5 200 542.5 346.98
G EPA 2013-04-13 England Greater London Bench Press Championships M-C-Open Raw 93 92 157.5 157.5 100.74
1 EPA 2012-11-25 England South East Open M-C-M2 Raw 93 92.8 180 200 215 140 150 152.5 200 220 232.5 600 382.15
1 EPA 2012-08-06 England All England Powerlifting Championships M-C-M2 Raw 93 91.1 180 200 210 140 150 -155 200 220 227.5 587.5 377.48
2 BP 2012-06-01 UK British Classic Championships M-C-M2 Raw 93 92.6 180 -200 200 140 150 -155 200 220 230 580 369.79
1 EPA 2012-04-22 England South East Unequipped Championships M-C-M2 Raw 93 92.6 180 200 -210 140 150 156 200 220 225 581 370.43
G EPA 2012-04-07 England Greater London Bench Press Championships M-C-M2 Raw 93 93 156 156 99.26
2 EPA 2012-03-18 England South East Bench Press Championships M-C-M2 Raw 93 92.5 140 -150 -156 140 89.31
2 BP 2012-01-01 UK British Masters and Juniors Championships M-E-M2 Single 93 92.8 180 200 205 140 150 152.5 200 220 -225 577.5 367.82
1 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Masters 2 Raw 93 92.9 -185 185 -205 140 -150 -150 205 -220 -220 530 337.39
1 EPA 2011-10-08 England All England Powerlifting Championships M-C-M2 Raw 93 91.7 -185 205 -207.5 145 150 -152.5 205 222.5 225 580 371.56
2 EPA 2011-06-19 England Kent Surrey & Sussex Powerlifting Championships M-C-M2 Raw 93 92.4 182.5 195 200 145 150 -152.5 200 210 215 565 360.61
G EPA 2011-04-02 England Greater London Bench Press Championships M-C-M1 Raw 93 91 155 155 99.67
2 BP 2010-09-04 England British Unequipped Championship M-C-M2 Raw 90 89.4 180 155 205 540 350.35
2 BP 2010-06-20 England British Unequipped Bench Press Championships M-C-M2 Raw 90 89.1 145 145 94.24
2 BP 2010-01-30 England British Bench Press Championship M-E-M2 Single 90 88.4 160 -167.5 -172.5 160 104.41
6 EPA 2009-09-06 England Anglian Open Bench Press Championships M-C-Open Raw 90 87.7 140 145 -147.5 145 95.01
4 BP 2009-05-02 England Britsh Unequipped Bench Press Championships M-C-M1 Raw 90 88.6 145 145 94.51
1 EPA 2009-03-28 England Greater London Unequipped Bench Press Championships M-C-Open Raw 90 88 142.5 142.5 93.21
2 EPA 2009-03-15 England South East Bench Press Championships M-E-M1 Single 90 90 140 140 90.52
2 EPA 2009-01-31 England Dorset / South West Open Unequipped Powerlifting and Bench Press Championships M-C-M1 Raw 90 88 160 140 170 470 307.42