Rowan de Miranda (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 230 147.5 250 627.5 424.19

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KNKF-SP 2023-12-03 Netherlands Masters NK Powerliften Masters 1 40~ Raw 83 82.8 210 222.5 230 140 -147.5 147.5 235 250 -255 627.5 424.19
2 KNKF-SP 2023-10-07 Netherlands Odin Cup Open 40~ Raw 83 81.5 200 212.5 222.5 137.5 145 147.5 235 250 -260 620 422.86
13 KNKF-SP 2021-10-30 Netherlands SBD Cup Powerliften Classic Open 38~ Raw 83 82.3 200 207.5 210 135 -140 140 215 227.5 -240 577.5 391.73