Rowana Ngeru (F)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
286.6 |
145.5 |
374.8 |
806.9 |
342.65 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
PA |
2020-11-07 |
Australia-QLD |
BNB Brawn III |
Open |
41~ |
Raw |
185 |
178.6 |
253.5 |
268.9 |
286.6 |
|
136.7 |
145.5 |
-158.7 |
|
330.7 |
352.7 |
374.8 |
|
806.9 |
342.65 |
| 1 |
PA |
2019-10-26 |
Australia-QLD |
BNB Boss Babes II |
Open |
30~ |
Raw |
141 |
140.1 |
187.4 |
198.4 |
216 |
|
114.6 |
-125.6 |
125.6 |
|
304.2 |
315.2 |
-326.2 |
|
656.9 |
318.82 |
| 1 |
PA |
2019-08-04 |
Australia-QLD |
SSS Feminine & Fierce |
Open |
40~ |
Raw |
158 |
151 |
|
|
|
|
110.2 |
116.8 |
125.6 |
|
275.5 |
297.6 |
319.6 |
|
445.3 |
206.79 |
