Ross Semplice (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
170 |
85 |
185 |
440 |
302.51 |
|
Wraps |
140 |
|
|
390 |
270.94 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
GPA |
2014-11-21 |
Australia-NSW |
World Championships |
Masters 45-49 |
47 |
Raw |
82.5 |
80.4 |
140 |
155 |
170 |
|
70 |
85 |
-100 |
|
150 |
170 |
185 |
|
440 |
302.51 |
1 |
CAPO |
2013-08-10 |
Australia-TAS |
Nationals |
MM-R |
45 |
Raw |
82.5 |
79.2 |
140 |
150 |
-155 |
|
70 |
80 |
85 |
|
150 |
162.5 |
175 |
-180 |
410 |
284.40 |
8 |
GPC-AUS |
2013-04-29 |
Australia-WA |
WA States |
M-OR |
45 |
Wraps |
82.5 |
79 |
120 |
130 |
140 |
|
60 |
70 |
80 |
|
140 |
155 |
170 |
|
390 |
270.94 |