Ross Millar (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 102.5 180 440 282.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
14 ScottishPL 2024-02-24 Scotland Western Districs MR-O 32 Raw 93 92.9 155 162.5 165 90 95 -97.5 160 170 180 440 280.10
6 ScottishPL 2023-04-29 Scotland Scottish Equipped Championships and Spring Open MR-O 32 Raw 93 91.5 150 162.5 170 92.5 97.5 -100 162.5 172.5 -180 440 282.17
9 ScottishPL 2023-02-18 Scotland Western Districts MR-O 31 Raw 93 91.7 140 147.5 160 90 95 100 160 170 -180 430 275.46
4 BDFPA 2022-12-10 UK Scottish Open M-O 31 Raw 100 92.2 137.5 145 150 90 95 -97.5 160 172.5 -180 417.5 266.75
3 BDFPA 2022-03-05 Scotland Scottish Male Qualifier M-O 30 Raw 100 96.6 137.5 145 152.5 92.5 95 97.5 155 165 175 425 265.64
6 BDFPA 2021-12-05 Scotland Scottish Open Championships M-O 30 Raw 100 95.2 135 142.5 147.5 90 95 97.5 155 162.5 170 415 261.14
3 BDFPA 2021-09-19 UK Scottish Push Pull M-O 30 Raw 100 93 85 90 95 155 160 167.5 262.5 167.02
4 BDFPA 2021-06-19 Scotland Scottish Divisional Qualifier M-O 30 Raw 100 94.8 135 140 145 85 90 92.5 150 160 165 402.5 253.77
5 BDFPA 2019-12-01 Scotland Scottish Open M-O 28 Raw 100 93.5 140 145 147.5 92.5 97.5 102.5 155 165 172.5 422.5 268.13
4 BDFPA 2019-09-14 Scotland Scottish Push-Pull M-O 28 Raw 100 94.9 92.5 97.5 102.5 155 165 -175 267.5 168.57