Ross DePencier (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 183.7
Single 312.5 202.5 300 797.5 515.66

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 USPF 1993-06-18 USA Senior Nationals Open Single 82.5 82.5 260 -267.5 -267.5 150 160 170 227.5 245 257.5 687.5 465.71
5 APF 1986-05-10 USA-PA Nationals Open Single 90 90 292.5 305 312.5 190 200 202.5 -277.5 -277.5 282.5 797.5 515.66
2 USPF 1985-09-15 USA-NC Central Carolina Open Open Single 82.5 82.5 288 185.9 272.1 746.1 505.44
7 USPF 1985-06-01 USA-VA Junior National Powerlifting Championships Open Single 90 89.7 297.5 -315 -315 190 195 -205 -282.5 282.5 -292.5 775 501.96
3 USPF 1984-11-16 USA-VA Potomac Open Open Single 90 90 294.8 165.5 281.2 741.6 479.53
DQ USPF 1984-04-14 USA-FL Region IV PL Championships Open Single 90 90
4 USPF 1984-03-23 USA-PA Collegiate Nationals Open Single 90 89.8 -282.5 307.5 192.5 -207.5 -207.5 282.5 -295 -295 782.5 506.53
4 USPF 1983-12-17 USA-OH YMCA Nationals Open Single 90 90 295 -310 192.5 202.5 -210 282.5 295 -310 792.5 512.43
4 USPF 1983-03-25 USA-TX Collegiate Nationals Open Single 90 89.6 -272.5 -272.5 277.5 180 192.5 -197.5 272.5 290 300 770 499.00
4 USPF 1983-03-05 USA-NC North Carolina Championships Open Single 90 90 260 187.5 260 707.5 457.47
1 USPF 1982-12-10 USA-NC Western NC Open Open Raw 82.5 82.5 165 165 111.77
1 USPF 1982-12-10 USA-NC Western NC Open Open Single 82.5 82.5 242.5 157.5 260 660 447.08
2 USPF 1982-12-03 USA-SC Palmetto State Meet Open Single 82.5 82.5 245 170 250 665 450.47
2 USPF 1982-09-11 USA-NC Central Carolina Open Open Single 90 90 283.5 192.7 283.5 759.7 491.27
1 USPF 1982-07-31 USA-GA Augusta Open/Class II/Teenage/Masters/Women & Open Bench Press Open Single 90 90 260.8 183.7 281.2 725.7 469.27
2 USPF 1982-07-31 USA-GA Augusta Open/Class II/Teenage/Masters/Women & Open Bench Press Open Raw 90 90 183.7 183.7 118.79
5 USPF 1982-03-19 USA-WV Collegiate Nationals Open Single 82.5 82.5 265 180 260 705 477.56
1 USPF 1982-03-06 USA-NC North Carolina Championships Open Single 82.5 82.5 255 177.5 272.5 705 477.56
1 USPF 1981-12-19 USA-NC Central Carolina Open Open Single 82.5 82.5 648.6 439.38
DQ USPF 1981-12-12 USA-NC Robertson Memorial YMCA Open Open Single 82.5 82.5 249.4
1 USPF 1981-09-05 USA-NC North Carolina Championships Open Single 82.5 82.5 240 177.5 242.5 660 447.08
2 USPF 1981-03-28 USA-NC Mid Atlantic Championships Open Single 75 75 190.5 129.2 189.6 509.3 365.44
2 USPF 1981-02-28 USA-GA Teenage Open Championships Teen 18-19 18~ Single 75 75 185.9 136 195 517.1 370.98
3 USPF 1981-02-14 USA-NC Central Carolina Open Open Single 75 75 176.9 127 190.5 494.4 354.71