Ross Arbery (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 374.8 341.7 540.1 1168.4 320.26
Single 402.3

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 EPA 2019-06-22 England English Bench Press Championships M-O Single 264+ 280.2 363.7 385.8 391.3 391.3 100.08
2 EPA 2019-06-22 England English Bench Press Championships MR-O Raw 264+ 280.2 303.1 -319.6 -319.6 303.1 77.52
5 BP 2019-02-23 UK British Classic Bench Press Championships M-C-Open Raw 264+ 288.1 325.1 -336.2 336.2 336.2 85.25
1 EPA 2018-10-28 England South East Bench Press Championships M-E-Open Single 264 263 380.3 402.3 -424.4 402.3 105.02
1 EPA 2018-07-22 England South East Push Pull M-C-Open Raw 264 261.7 325.1 341.7 -352.7 518.1 540.1 -562.1 881.8 230.56
6 BP 2018-02-18 UK British Classic Bench Press Championships M-C-Open Raw 231 231.2 297.6 314.1 -325.1 314.1 85.97
DQ EPA 2017-11-11 England South East Novice & Junior M-C-Open Raw 231 226.8 308.6 330.7 -352.7 -308.6 -308.6 -308.6
2 EPA 2017-11-11 England South East Open M-C-Open Raw 231 230.8 -363.7 363.7 -380.3 314.1 -325.1 -325.1 451.9 474 490.5 1168.4 320.01
3 EPA 2017-10-29 England SE Bench Press Competition M-C-Open Raw 231 231.5 319.6 -336.2 -336.2 319.6 87.45
4 EPA 2017-08-20 England SE Summer Qualifier M-C-Open Raw 231 230.3 352.7 374.8 297.6 319.6 330.7 462.9 -485 1168.4 320.26
5 EPA 2017-07-02 England South East Push Pull M-C-Open Raw 231 229.5 286.6 -308.6 308.6 -440.9 440.9 462.9 771.6 211.82