Ross Allen (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
170 |
147.5 |
242.5 |
470 |
321.51 |
|
Wraps |
240 |
|
|
630 |
389.48 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
5 |
NIPF |
2022-04-23 |
N.Ireland |
NI Spring Classic |
MR-O |
|
Raw |
83 |
81.1 |
160 |
170 |
-175 |
|
90 |
100 |
-102.5 |
|
180 |
200 |
-210 |
|
470 |
321.51 |
3 |
GPC-GB |
2022-02-27 |
England |
London Qualifier |
M-O |
29 |
Wraps |
100 |
99 |
220 |
230 |
240 |
|
140 |
147.5 |
-155 |
|
230 |
237.5 |
242.5 |
|
630 |
389.48 |
6 |
GPC-GB |
2021-09-18 |
England |
London Qualifier |
M-O |
28 |
Wraps |
100 |
94.5 |
190 |
200 |
212.5 |
|
130 |
137.5 |
-145 |
|
200 |
210 |
220 |
|
570 |
359.92 |
2 |
NIPF |
2017-06-24 |
N.Ireland |
Open Raw Power |
M-C-U23 |
|
Raw |
74 |
73.4 |
140 |
150 |
-152.5 |
|
77.5 |
-82.5 |
-82.5 |
|
170 |
-180 |
-180 |
|
397.5 |
289.18 |
2 |
NIPF |
2017-05-06 |
N.Ireland |
PNP Push/Pull Open |
M-C-U23 |
|
Raw |
74 |
71.4 |
|
|
|
|
75 |
82.5 |
-85 |
|
165 |
177.5 |
182.5 |
|
265 |
196.37 |