Ros Lyon (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 293.2 132.2 297.6 706.5 319.32

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 EPA 2025-04-05 England-EM English Bench Press Champs FR-M1 44 Raw 167 165.5 121.2 132.2 -137.8 132.2 58.40
2 EPA 2024-12-14 England-SM Jingle Plates FR-O 44 Raw 167 160.7 253.5 275.5 293.2 115.7 126.7 132.2 248 264.5 281.1 706.5 316.94
1 EPA 2024-12-14 England-SM Jingle Plates FR-M1 44 Raw 167 160.7 253.5 275.5 293.2 115.7 126.7 132.2 248 264.5 281.1 706.5 316.94
1 EPA 2024-09-01 England-SM Steel Strong Showdown FR-O 44 Raw 167 158 253.5 275.5 -293.2 -115.7 126.7 132.2 264.5 281.1 297.6 705.4 319.32
1 EPA 2024-09-01 England-SM Steel Strong Showdown FR-M1 44 Raw 167 158 253.5 275.5 -293.2 -115.7 126.7 132.2 264.5 281.1 297.6 705.4 319.32
8 BP 2024-06-08 UK British Masters FR-M1 43 Raw 152 151.2 237 253.5 270 110.2 121.2 -126.7 259 275.5 292.1 683.4 317.09
1 EPA 2024-04-07 England-SM South Midlands Divisional FR-M1 43 Raw 167 157.2 231.5 253.5 264.5 115.7 -126.7 -126.7 248 270 286.6 666.9 302.79
1 EPA 2023-11-12 England-SM South Midlands Divisional FR-M1 43 Raw 152 149.9 214.9 231.5 248 104.7 115.7 -121.2 237 253.5 270 633.8 295.56
3 EPA 2023-08-06 England-SM Barbells in the Barn FR-O 42 Raw 152 150.8 176.3 198.4 214.9 99.2 110.2 -115.7 209.4 231.5 253.5 578.7 268.95