Rosina Polster (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 154.3
Single 385.8 248 370.3 959 469.90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 BVDK 2020-02-15 Germany-BY 2. Runde Bayernliga Kraftdreikampf Open 35 Single 158 151.6 308.6 325.1 336.2 198.4 203.9 209.4 275.5 297.6 -319.6 843.2 390.60
1 BVDK 2018-07-14 Germany-BY Bayerische Meisterschaft BD Classic Open 33 Raw 138 138.3 154.3 -165.3 -165.3 154.3 75.47
3 BVDK 2018-06-30 Germany-BY Bavaria Cup Open 33 Single 158 142.8 308.6 330.7 -352.7 330.7 158.61
5 EPF 2018-05-06 Czechia European Women's Championships Open 33 Single 138 137.4 358.2 -374.7 380.3 220.4 -231.4 -231.4 319.6 336.2 -369.2 936.9 460.14
1 BVDK 2018-04-28 Germany Bayerische Meisterschaft KDK EQ Open 33 Single 158 143 358.2 -214.9 214.9 -225.9 308.6 330.7 903.9 433.14
1 BVDK 2018-03-03 Germany-BY 2. Runde Bayernliga KDK Open 33 Single 158 142.2 341.7 358.2 374.8 220.4 -225.9 -225.9 308.6 330.7 352.7 948 455.95
1 BVDK 2018-01-12 Germany-BY 1. Runde Bayernliga KDK Open 33 Single 158 147.5 341.7 358.2 -374.7 220.4 231.5 -237 308.6 -330.6 330.7 920.4 433.26
2 BVDK 2017-11-11 Germany-BY Ländermannschaftspokal im Bankdrücken Open 32 Single 158 145 209.4 220.4 231.5 231.5 110.03
2 EPF 2017-09-14 Luxembourg Western European Championships Open 32 Single 138 138.1 352.7 369.2 -380.3 209.4 220.4 -231.4 -336.2 336.2 347.2 936.9 458.61
2 BVDK 2017-09-02 Germany Frankencup Open 32 Single 158 145.5 319.6 341.7 358.2 358.2 169.97
DQ BVDK 2017-06-24 Germany-BY Bavaria Cup Open 32 Single 138 138.4 -330.6 -341.7 -341.7
3 BVDK 2017-05-27 Germany-BY Finale Bundesliga Kraftdreikampf Open 32 Single 138 137.9 -369.2 369.2 -380.3 220.4 231.5 -237 341.7 358.2 -374.7 959 469.90
1 BVDK 2017-04-29 Germany-BY LM Bayern KDK Aktive Open 32 Single 138 137.8 363.7 214.9 220.4 225.9 341.7 931.4 456.62
1 BVDK 2017-04-01 Germany-BY 23. Oberölsbacher Champion-Cup Open 32 Single 138 138.7 143.3 154.3 165.3 165.3 80.70
1 BVDK 2017-03-04 Germany-BY Bayernliga Kraftdreikampf 2. Runde Open 32 Single 138 137.1 363.7 374.8 -385.8 209.4 220.4 -225.9 330.7 352.7 -370.3 948 466.10
1 BVDK 2017-02-10 Germany-BB DM KDK Equipped Open 32 Single 138 138.2 358.2 374.8 385.8 220.4 -231.4 -231.4 341.7 -358.2 -358.2 948 463.82
1 BVDK 2017-01-21 Germany-BY Bayernliga Kraftdreikampf 1. Runde Open 32 Single 158 141.5 352.7 363.7 374.8 220.4 -231.4 -231.4 341.7 358.2 -369.2 953.5 459.88
1 BVDK 2016-12-03 Germany-BY Nordbayerische Meisterschaften im Kraftdreikampf und Bankdrücken Open 32 Single 138 138.6 336.2 352.7 363.7 209.4 220.4 225.9 347.2 -370.3 -370.3 936.9 457.54
1 BVDK 2016-11-26 Germany Deutsche Meisterschaft im Bankdrücken aller Altersklassen Open 32 Single 138 138.7 198.4 209.4 -220.4 209.4 102.22
1 BVDK 2016-10-29 Germany-BY Bayerische Meisterschaften Kreuzheben Open 31 Single 158 144.4 336.2 352.7 370.3 370.3 176.52
2 BVDK 2016-06-25 Germany-BY Bavaria Cup Open 31 Single 158 150.3 330.7 336.2 369.2 369.2 171.90
1 BVDK 2016-06-11 Germany-BY Bayrische Meisterschaft im Kraftdreikampf Open 31 Single 158 152.9 -342.8 353.8 364.8 242.5 -253.5 -253.5 330.7 -347.2 -352.7 938 432.55
1 BVDK 2016-06-02 Germany-BY Ländermannschaftspokal Open 31 Single 158 150.1 231.5 242.5 -253.5 242.5 112.99
1 BVDK 2016-04-02 Germany-BY 22. Champion-Cup im Bankdrücken Open 31 Single 158 157.3 231.5 -242.5 -253.5 231.5 105.06
2 BVDK 2016-03-05 Germany-BY 2. Runde Bayernliga Open 31 Single 185 160 -319.6 330.7 352.7 225.9 237 242.5 297.6 330.7 -341.7 925.9 416.26
1 BVDK 2016-02-21 Germany-BY DM KDK Equipped Open 31 Single 185 160.2 319.6 -341.7 341.7 225.9 237 -242.5 297.6 330.7 -341.7 909.4 408.52
2 BVDK 2016-01-16 Germany-BY 1. Runde Bayernliga Open 31 Single 185 165.3 319.6 341.7 352.7 225.9 237 -248 297.6 319.6 -330.6 909.4 401.77
1 BVDK 2015-12-05 Germany-BY Nordbayerische Meisterschaft Open 31 Single 185 168.4 319.6 341.7 352.7 225.9 237 248 297.6 319.6 -341.7 920.4 402.71
1 BVDK 2015-04-25 Germany-BY Bayrische Meisterschaft im Kraftdreikampf Open 30 Single 158 157.8 308.6 325.1 341.7 -220.4 220.4 -233.6 286.6 319.6 330.7 892.8 404.45
2 BVDK 2014-06-28 Germany-BY Bavaria Cup Open 29 Single 158 153.6 275.5 314.1 -336.2 314.1 144.45
1 BVDK 2014-04-26 Germany-BY Bayrische Meisterschaft im Kraftdreikampf Open 29 Single 158 155.8 297.6 320.7 -337.3 220.4 -232.5 232.6 297.6 330.7 -341.7 884 403.27
2 BVDK 2014-02-15 Germany DM KDK Aktive Open 29 Single 185 166.7 -292.1 297.6 -319.6 225.9 -237 -242.5 286.6 308.6 -330.6 832.2 366.01
5 BVDK 2014-01-25 Germany-BY 1. Runde Bayernliga Kraftdreikampf Open 29 Single 185 166.4 286.6 303.1 -319.6 220.4 231.5 -242.5 275.5 297.6 308.6 843.2 371.24
3 BVDK 2013-11-16 Germany DM im Bankdrücken der Aktive Open 28 Single 185 163.8 220.4 -231.4 -231.4 220.4 97.88
1 BVDK 2013-06-29 Germany-BY Bavaria Cup Open 28 Single 158 157.2 286.6 319.6 -330.6 319.6 145.14
1 BVDK 2013-04-27 Germany-BY Bayerische Meisterschaft im Kraftdreikampf Open 28 Single 158 158.7 -275.5 286.6 308.6 220.4 231.5 -242.5 297.6 330.7 -347.2 870.8 393.26
1 BVDK 2012-10-13 Germany DM KDK Aktive Open 27 Single 158 158.3 -308.6 319.6 -336.2 214.9 225.9 231.5 286.6 314.1 330.7 881.8 398.85
2 BVDK 2012-09-22 Germany DM Bankdrücken der Aktiven Open 27 Single 158 158.3 209.4 -220.4 220.4 220.4 99.71
1 BVDK 2012-05-26 Germany-BY Bayerische Meisterschaft im Kraftdreikampf Open 27 Single 158 156.3 -297.6 -314.1 -319.6 214.9 225.9 -231.4 286.6 308.6 -319.6 534.6 243.49
4 EPF 2011-09-16 Netherlands Western European Powerlifting Championships Open 26 Single 158 155.8 -297.6 297.6 -319.6 214.9 -225.9 -225.9 275.5 303.1 -314.1 815.7 372.09
2 BVDK 2011-07-16 Germany-BY Bayerische Meisterschaften KDK Open 26 Single 158 151.9 275.5 297.6 -308.6 209.4 -220.4 -220.4 275.5 297.6 -319.6 804.7 372.42
2 BVDK 2011-02-19 Germany DM KDK Aktive Open 26 Single 158 152.7 253.5 275.5 -286.6 209.4 220.4 -225.9 264.5 297.6 -308.6 793.6 366.12
4 BVDK 2010-11-06 Germany DM Bankdrücken Aktive Open 25 Single 148 148.7 -209.4 209.4 -220.4 209.4 98.12
4 BVDK 2009-11-14 Germany Deutsche Meisterschaft der Aktiven im Bankdrücken Open 24 Single 148 145.5 187.4 -198.4 -198.4 187.4 88.91
1 BVDK 2006-11-18 Germany 1. Deutsche Meisterschaft im Kreuzheben Juniors 22 Single 165 150.8 242.5 -253.5 -253.5 242.5 112.70
1 BVDK 2004-07-10 Germany-BY Bayerische Meisterschaften Bankdrücken Open 19 Single 165 153.6 110.2 -115.7 -115.7 110.2 50.68