Rosha Whitaker (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 281.1 530.2
Wraps 518.1 1323.8 572.72

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APF 2026-05-07 USA-UT National Championships F_OCR_APF 48 Wraps 181 180.7 496 518.1 -551.1 253.5 275.5 -286.6 485 518.1 530.2 1323.8 558.99
1 APF 2026-05-07 USA-UT National Championships F_MCR_2_APF 48 Wraps 181 180.7 496 518.1 -551.1 253.5 275.5 -286.6 485 518.1 530.2 1323.8 558.99
1 APF 2026-02-07 USA-AZ Western Warrior Challenge F_MR_2_APF 48 Raw 181 179.4 253.5 264.5 275.5 275.5 116.78
1 WABDL 2025-11-03 USA-HI World Championships Open 48 Raw 181 176 242.5 259 259 110.81
1 WABDL 2025-11-03 USA-HI World Championships Open 48 Raw 181 176 429.7 473.7 473.7 202.68
1 WABDL 2025-11-03 USA-HI World Championships Open 48 Raw 181 176 242.5 259 429.7 473.7 732.7 313.49
1 APF 2025-06-15 USA-MI National Championships F_MCR_2_APF 47 Wraps 181 174.8 457.4 486.1 512.5 248 275.5 -286.6 457.4 485 512.5 1300.7 558.38
1 APF 2025-06-15 USA-MI National Championships F_OCR_APF 47 Wraps 181 174.8 457.4 486.1 512.5 248 275.5 -286.6 457.4 485 512.5 1300.7 558.38
1 WPC 2024-11-12 USA-IL World Championships F_OCR_WPC 47 Wraps 165 165.3 -457.4 457.4 -507 242.5 264.5 -286.6 440.9 474 507 1229 542.99
1 APF 2024-06-05 USA-LA National Championships F_OCR_APF 46 Wraps 165 165.3 457.4 485 -502.6 259 -275.5 -275.5 407.8 440.9 -485 1184.9 523.51
1 APF 2024-06-05 USA-LA National Championships F_OR_APF 46 Raw 165 165.3 259 -275.5 -275.5 259 114.44
1 APF 2024-06-05 USA-LA National Championships F_MCR_2_APF 46 Wraps 165 165.3 457.4 485 -502.6 259 -275.5 -275.5 407.8 440.9 -485 1184.9 523.51
1 APF 2024-06-05 USA-LA National Championships F_OR_APF 46 Raw 165 165.3 407.8 440.9 -485 440.9 194.80
1 WPC 2023-10-31 England World Championships F_MCR_2_WPC 46 Wraps 165 164 457.4 -485 -485 253.5 270 -282.2 424.4 479.5 -490.5 1207 535.53
1 WPC 2023-10-31 England World Championships F_OCR_WPC 46 Wraps 165 164 457.4 -485 -485 253.5 270 -282.2 424.4 479.5 -490.5 1207 535.53
1 APF 2023-06-30 USA-UT National Championships F_MCR_2_APF 45 Wraps 165 162.7 462.9 502.6 -518.1 259 270 281.1 424.4 479.5 501.5 -512.5 1285.3 572.72
1 APF 2023-06-30 USA-UT National Championships F_OR_APF 45 Raw 165 162.7 259 270 281.1 281.1 125.25
1 APF 2023-06-30 USA-UT National Championships F_MR_2_APF 45 Raw 165 162.7 424.4 479.5 501.5 -512.5 501.5 223.49
1 APF 2023-06-30 USA-UT National Championships F_OR_APF 45 Raw 165 162.7 424.4 479.5 501.5 -512.5 501.5 223.49
1 APF 2023-06-30 USA-UT National Championships F_OCR_APF 45 Wraps 165 162.7 462.9 502.6 -518.1 259 270 281.1 424.4 479.5 501.5 -512.5 1285.3 572.72
1 APF 2023-06-30 USA-UT National Championships F_MR_2_APF 45 Raw 165 162.7 259 270 281.1 281.1 125.25
2 APF 2023-02-11 USA-AZ Arizona Western Warrior Challenge F_MR_2_APF 45 Raw 181 171.7 435.4 468.4 -474 468.4 202.93
2 APF 2023-02-11 USA-AZ Arizona Western Warrior Challenge F_OR_APF 45 Raw 181 171.7 435.4 468.4 -474 468.4 202.93
1 WPC 2022-11-02 USA-FL World Championships F_OCR_WPC 45 Wraps 165 164.5 429.9 485 501.5 231.5 253.5 266.7 424.4 457.4 -474 1225.7 542.87
1 APF 2022-06-03 USA-IL National Championships F_MCR_1_APF 44 Wraps 165 165.2 402.3 424.4 -485 209.4 231.5 248 265.6 402.3 429.9 440.9 446.4 1113.3 492.03
1 APF 2022-06-03 USA-IL National Championships F_OCR_APF 44 Wraps 165 165.2 402.3 424.4 -485 209.4 231.5 248 265.6 402.3 429.9 440.9 446.4 1113.3 492.03
1 APF 2022-02-05 USA-AZ Western Warrior F_MCR_1_APF 44 Wraps 165 165.1 396.8 429.9 -440.9 209.4 225.9 -242.5 363.7 380.3 -391.3 1036.1 458.09
1 APF 2022-02-05 USA-AZ Western Warrior F_OCR_APF 44 Wraps 165 165.1 396.8 429.9 -440.9 209.4 225.9 -242.5 363.7 380.3 -391.3 1036.1 458.09
1 APF 2021-08-28 USA-AZ End of Summer Scorcher F_MCR_1_APF 44 Wraps 165 164.9 435.4 -451.9 -451.9 214.9 231.5 237 314.1 347.2 363.7 1036.1 458.42
1 APF 2021-08-28 USA-AZ End of Summer Scorcher F_OCR_APF 44 Wraps 165 164.9 435.4 -451.9 -451.9 214.9 231.5 237 314.1 347.2 363.7 1036.1 458.42
1 WABDL 2021-06-12 USA-AZ National Push Pull Championships Open Raw 165 165.3 198.2 435.2 633.4 279.83
1 WABDL 2021-06-12 USA-AZ National Push Pull Championships Masters 40-46 Raw 165 165.3 198.2 435.2 633.4 279.83
1 WABDL 2021-06-12 USA-AZ National Push Pull Championships Masters 40-46 Raw 165 165.3 435.2 435.2 192.26
1 WABDL 2021-06-12 USA-AZ National Push Pull Championships Open Raw 165 165.3 435.2 435.2 192.26
1 WABDL 2021-06-12 USA-AZ National Push Pull Championships Open Raw 165 165.3 198.2 198.2 87.56
1 WABDL 2021-06-12 USA-AZ National Push Pull Championships Masters 40-46 Raw 165 165.3 198.2 198.2 87.56
1 APF 2021-02-27 USA-AZ Arizona Western Warrior Challenge F_OCR_APF 43 Raw 165 164.2 385.8 407.8 429.9 429.9 190.60
1 APF 2021-02-27 USA-AZ Arizona Western Warrior Challenge F_OCR_APF 43 Wraps 165 164.2 402.3 -435.4 -435.4 209.4 220.4 -231.5 385.8 407.8 429.9 1052.7 466.73
1 APF 2021-02-27 USA-AZ Arizona Western Warrior Challenge F_MCR_1_APF 43 Wraps 165 164.2 402.3 -435.4 -435.4 209.4 220.4 -231.5 385.8 407.8 429.9 1052.7 466.73
1 APF 2021-02-27 USA-AZ Arizona Western Warrior Challenge F_OCR_APF 43 Raw 165 164.2 209.4 220.4 -231.5 220.4 97.74
2 APF 2020-08-01 USA-AZ Arizona Western Warrior Challenge F_OCR_APF 43 Wraps 165 165.1 363.7 -429.9 -429.9 203.9 220.4 225.9 363.7 402.3 -429.9 992 438.60
1 USPA 2019-12-07 USA-AZ Drug Tested Arizona Christmas Classic Masters 40-44 42 Wraps 165 165.3 336.2 374.8 -402.3 192.9 209.4 214.9 341.7 369.2 402.3 425.5 992 438.29
1 USPA 2019-12-07 USA-AZ Drug Tested Arizona Christmas Classic Open 42 Wraps 165 165.3 336.2 374.8 -402.3 192.9 209.4 214.9 341.7 369.2 402.3 425.5 992 438.29
1 USPA 2019-08-10 USA-AZ Phoenix Europa Masters 40-44 41 Raw 165 163.8 385.8 385.8 171.30
1 USPA 2019-08-10 USA-AZ Phoenix Europa Masters 40-44 41 Wraps 165 163.8 363.7 209.4 385.8 959 425.79
1 USPA 2019-08-10 USA-AZ Phoenix Europa Open 41 Wraps 165 163.8 363.7 209.4 385.8 959 425.79
1 USPA 2019-08-10 USA-AZ Phoenix Europa Open 41 Raw 165 163.8 385.8 385.8 171.30
1 USPA 2019-02-16 USA-AZ Western Warrior Masters 40-44 41 Wraps 165 161.8 336.2 198.4 402.3 936.9 418.73
1 USPA 2019-02-16 USA-AZ Western Warrior Open 41 Wraps 165 161.8 336.2 198.4 402.3 936.9 418.73
1 WABDL 2018-04-14 USA Push-Pull Nationals Masters 40-46 Raw 165 165.3 192.9 192.9 85.22
1 USPA 2017-07-07 USA-NV National Powerlifting Championships Submasters 35-39 39 Wraps 165 157.6 347.2 209.4 407.8 964.5 437.24
1 USPA 2017-07-07 USA-NV National Powerlifting Championships Open 39 Wraps 165 157.6 347.2 209.4 407.8 964.5 437.24
1 IPL 2016-11-10 USA-NV World Powerlifting Championships Open 39 Wraps 165 159.4 336.2 187.4 385.8 909.4 409.75
1 USPA 2016-08-20 USA-AZ Arizona State Powerlifting Championships Submasters 35-39 39 Wraps 165 161.1 325.1 205 358.2 888.4 397.93
1 USPA 2016-08-20 USA-AZ Arizona State Powerlifting Championships Open 39 Wraps 165 161.1 325.1 205 358.2 888.4 397.93